Rubem Herzog -
Ironman 70.3 Rio de Janeiro 2019
Quick facts
764/644/148All/Gender/AG
M40-44Age group
599Bib number
BraNationality
47:24 | 3:27:16 | 2:26:00 | 6:56:20 |
Compare Rubem Herzog with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:24 | 00:47:24 | 02:29 min/100m | +00:37 (90.) ● | +01:06 (389.) ● | +00:29 (439.) ● |
Transition | 00:55:45 | 00:08:21 | - | +03:33 (146.) ● | +03:40 (660.) ● | +03:40 (795.) ● | |
Bike | 10.4 km | 01:18:03 | 00:22:18 | 27.98 km/h | -00:51 (146.) ● | -00:08 (636.) ● | +00:03 (747.) ● |
Bike | 56 km | 03:07:29 | 01:49:26 | 25 km/h | -01:56 (143.) ● | +04:01 (623.) ● | +04:37 (734.) ● |
Bike | 76 km | 03:52:48 | 00:45:19 | 26.48 km/h | +00:20 (142.) ● | +03:03 (635.) ● | +03:28 (759.) ● |
Bike | 90 km | 04:23:01 | 00:30:13 | 27.8 km/h | -00:01 (145.) ● | +01:44 (635.) ● | +02:02 (762.) ● |
Bike | 90 km | 04:23:01 | 03:27:16 | 26.05 km/h | -02:28 (144.) ● | +08:40 (632.) ● | +10:10 (750.) ● |
Transition | 04:30:20 | 00:07:19 | - | +02:44 (142.) ● | +02:16 (629.) ● | +02:21 (758.) ● | |
Run | 3.8 km | 04:55:30 | 00:25:10 | 06:37 min/km | +05:24 (149.) ● | +05:35 (654.) ● | +05:21 (779.) ● |
Run | 10.6 km | 05:44:37 | 00:49:07 | 07:13 min/km | +11:36 (149.) ● | +12:00 (657.) ● | +11:37 (785.) ● |
Run | 17.5 km | 06:34:30 | 00:49:53 | 07:13 min/km | +10:34 (145.) ● | +10:56 (635.) ● | +10:35 (758.) ● |
Run | 21 km | 06:56:20 | 00:21:50 | 06:14 min/km | +01:23 (112.) ● | +01:23 (492.) ● | +01:16 (577.) ● |
Run | 21 km | 06:56:20 | 02:26:00 | 06:57 min/km | +28:57 (142.) ● | +29:54 (635.) ● | +28:49 (758.) ● |
Total | 112.9 km | 06:56:20 | 06:56:20 | 16.27 km/h | +33:23 (148.) ● | +45:36 (644.) ● | +45:29 (764.) ● |