Henrique Espíndola -
Ironman 70.3 Rio de Janeiro 2019
Quick facts
458/406/36All/Gender/AG
M25-29Age group
829Bib number
BraNationality
1:02:41 | 3:05:19 | 1:39:15 | 5:56:51 |
Compare Henrique Espíndola with other athletes!
829 Espíndola
817 Henrique Horst De Brito ×
846 Ventura ×
871 Monfrinato ×
1237 Venâncio De Souza Pereira ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:41 | 01:02:41 | 03:17 min/100m | +16:35 (59.) ● | +16:23 (647.) ● | +15:46 (774.) ● |
Transition | 01:08:37 | 00:05:56 | - | +01:19 (50.) ● | +01:15 (555.) ● | +01:15 (665.) ● | |
Bike | 10.4 km | 01:30:08 | 00:21:31 | 29 km/h | +01:48 (47.) ● | -00:55 (591.) ● | -00:44 (692.) ● |
Bike | 56 km | 03:10:32 | 01:40:24 | 27.25 km/h | +04:56 (44.) ● | -05:01 (508.) ● | -04:25 (566.) ● |
Bike | 76 km | 03:48:17 | 00:37:45 | 31.79 km/h | -00:23 (37.) ● | -04:31 (401.) ● | -04:06 (442.) ● |
Bike | 90 km | 04:13:56 | 00:25:39 | 32.75 km/h | +00:15 (40.) ● | -02:50 (451.) ● | -02:32 (498.) ● |
Bike | 90 km | 04:13:56 | 03:05:19 | 29.14 km/h | +06:36 (41.) ● | -13:17 (484.) ● | -11:47 (541.) ● |
Transition | 04:17:36 | 00:03:40 | - | -00:06 (35.) ● | -01:23 (339.) ● | -01:18 (401.) ● | |
Run | 3.8 km | 04:34:46 | 00:17:10 | 04:31 min/km | -02:23 (16.) ● | -02:25 (124.) ● | -02:39 (135.) ● |
Run | 10.6 km | 05:06:57 | 00:32:11 | 04:43 min/km | -04:37 (16.) ● | -04:56 (146.) ● | -05:19 (159.) ● |
Run | 17.5 km | 05:40:04 | 00:33:07 | 04:47 min/km | -04:27 (19.) ● | -05:50 (141.) ● | -06:11 (154.) ● |
Run | 21 km | 05:56:51 | 00:16:47 | 04:47 min/km | -03:41 (18.) ● | -03:40 (123.) ● | -03:47 (136.) ● |
Run | 21 km | 05:56:51 | 01:39:15 | 04:43 min/km | -15:08 (16.) ● | -16:51 (131.) ● | -17:56 (144.) ● |
Total | 112.9 km | 05:56:51 | 05:56:51 | 18.98 km/h | +09:16 (36.) ● | -13:53 (406.) ● | -14:00 (458.) ● |