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Rafael Quintal -
Ironman 70.3 Rio de Janeiro 2019
Quick facts
268/248/25All/Gender/AG
M25-29Age group
853Bib number
BraNationality
42:18 | 2:56:27 | 1:37:09 | 5:29:32 |
Compare Rafael Quintal with other athletes!
853 Quintal
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:18 | 00:42:18 | 02:13 min/100m | -03:48 (23.) ● | -04:00 (255.) ● | -04:37 (274.) ● |
Transition | 00:49:34 | 00:07:16 | - | +02:39 (56.) ● | +02:35 (628.) ● | +02:35 (758.) ● | |
Bike | 10.4 km | 01:09:23 | 00:19:49 | 31.49 km/h | +00:06 (34.) ● | -02:37 (422.) ● | -02:26 (465.) ● |
Bike | 56 km | 02:43:39 | 01:34:16 | 29.02 km/h | -01:12 (32.) ● | -11:09 (362.) ● | -10:33 (394.) ● |
Bike | 76 km | 03:20:50 | 00:37:11 | 32.27 km/h | -00:57 (33.) ● | -05:05 (364.) ● | -04:40 (402.) ● |
Bike | 90 km | 03:46:01 | 00:25:11 | 33.36 km/h | -00:13 (37.) ● | -03:18 (400.) ● | -03:00 (435.) ● |
Bike | 90 km | 03:46:01 | 02:56:27 | 30.6 km/h | -02:16 (32.) ● | -22:09 (363.) ● | -20:39 (396.) ● |
Transition | 03:52:23 | 00:06:22 | - | +02:36 (57.) ● | +01:19 (594.) ● | +01:24 (716.) ● | |
Run | 3.8 km | 04:09:15 | 00:16:52 | 04:26 min/km | -02:41 (13.) ● | -02:43 (106.) ● | -02:57 (114.) ● |
Run | 10.6 km | 04:40:55 | 00:31:40 | 04:39 min/km | -05:08 (13.) ● | -05:27 (120.) ● | -05:50 (130.) ● |
Run | 17.5 km | 05:13:07 | 00:32:12 | 04:40 min/km | -05:22 (14.) ● | -06:45 (104.) ● | -07:06 (113.) ● |
Run | 21 km | 05:29:32 | 00:16:25 | 04:41 min/km | -04:03 (14.) ● | -04:02 (105.) ● | -04:09 (113.) ● |
Run | 21 km | 05:29:32 | 01:37:09 | 04:37 min/km | -17:14 (13.) ● | -18:57 (103.) ● | -20:02 (112.) ● |
Total | 112.9 km | 05:29:32 | 05:29:32 | 20.56 km/h | -18:03 (25.) ● | -41:12 (248.) ● | -41:19 (268.) ● |
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