Jan Salomons -
Ironman 70.3 Rio de Janeiro 2019
Quick facts
695/599/40All/Gender/AG
M50-54Age group
918Bib number
BraNationality
1:04:01 | 3:12:21 | 2:02:36 | 6:37:00 |
Compare Jan Salomons with other athletes!
918 Salomons
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911 Gaylor ×
889 Evangelista ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:04:01 | 01:04:01 | 03:22 min/100m | +14:31 (48.) ● | +17:43 (659.) ● | +17:06 (790.) ● |
Transition | 01:15:41 | 00:11:40 | - | +06:09 (50.) ● | +06:59 (682.) ● | +06:59 (818.) ● | |
Bike | 10.4 km | 01:36:39 | 00:20:58 | 29.76 km/h | +01:09 (43.) ● | -01:28 (561.) ● | -01:17 (641.) ● |
Bike | 56 km | 03:17:55 | 01:41:16 | 27.02 km/h | +01:48 (33.) ● | -04:09 (528.) ● | -03:33 (591.) ● |
Bike | 76 km | 03:59:20 | 00:41:25 | 28.97 km/h | +02:54 (41.) ● | -00:51 (557.) ● | -00:26 (649.) ● |
Bike | 90 km | 04:28:02 | 00:28:42 | 29.27 km/h | +02:56 (45.) ● | +00:13 (603.) ● | +00:31 (713.) ● |
Bike | 90 km | 04:28:02 | 03:12:21 | 28.07 km/h | +08:47 (39.) ● | -06:15 (555.) ● | -04:45 (636.) ● |
Transition | 04:34:24 | 00:06:22 | - | +01:21 (39.) ● | +01:19 (591.) ● | +01:24 (713.) ● | |
Run | 3.8 km | 04:53:48 | 00:19:24 | 05:06 min/km | -01:21 (17.) ● | -00:11 (345.) ● | -00:25 (389.) ● |
Run | 10.6 km | 05:32:44 | 00:38:56 | 05:43 min/km | -00:50 (24.) ● | +01:49 (444.) ● | +01:26 (509.) ● |
Run | 17.5 km | 06:15:05 | 00:42:21 | 06:08 min/km | +00:34 (34.) ● | +03:24 (499.) ● | +03:03 (584.) ● |
Run | 21 km | 06:37:00 | 00:21:55 | 06:15 min/km | +00:15 (31.) ● | +01:28 (498.) ● | +01:21 (584.) ● |
Run | 21 km | 06:37:00 | 02:02:36 | 05:50 min/km | -01:22 (28.) ● | +06:30 (463.) ● | +05:25 (536.) ● |
Total | 112.9 km | 06:37:00 | 06:37:00 | 17.06 km/h | +29:26 (40.) ● | +26:16 (599.) ● | +26:09 (695.) ● |