John Cardenas -
Ironman 70.3 Rio de Janeiro 2019
Quick facts
404/362/10All/Gender/AG
M55-59Age group
992Bib number
ColNationality
53:49 | 3:00:42 | 1:43:03 | 5:49:05 |
Compare John Cardenas with other athletes!
992 Cardenas
988 Ariel Scarpa ×
972 Henrique Silveira Paiva ×
982 Cintioli ×
954 Rebetez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:49 | 00:53:49 | 02:49 min/100m | +04:24 (20.) ● | +07:31 (546.) ● | +06:54 (639.) ● |
Transition | 01:00:44 | 00:06:55 | - | +01:55 (24.) ● | +02:14 (611.) ● | +02:14 (737.) ● | |
Bike | 10.4 km | 01:20:36 | 00:19:52 | 31.41 km/h | -03:55 (10.) ● | -02:34 (427.) ● | -02:23 (472.) ● |
Bike | 56 km | 02:56:56 | 01:36:20 | 28.4 km/h | -01:39 (11.) ● | -09:05 (424.) ● | -08:29 (468.) ● |
Bike | 76 km | 03:35:18 | 00:38:22 | 31.28 km/h | -01:06 (12.) ● | -03:54 (445.) ● | -03:29 (498.) ● |
Bike | 90 km | 04:01:26 | 00:26:08 | 32.14 km/h | +00:08 (14.) ● | -02:21 (483.) ● | -02:03 (542.) ● |
Bike | 90 km | 04:01:26 | 03:00:42 | 29.88 km/h | -06:32 (13.) ● | -17:54 (433.) ● | -16:24 (476.) ● |
Transition | 04:06:02 | 00:04:36 | - | -01:12 (16.) ● | -00:27 (473.) ● | -00:22 (569.) ● | |
Run | 3.8 km | 04:24:46 | 00:18:44 | 04:55 min/km | -02:01 (5.) ● | -00:51 (286.) ● | -01:05 (313.) ● |
Run | 10.6 km | 04:58:14 | 00:33:28 | 04:55 min/km | -05:33 (4.) ● | -03:39 (209.) ● | -04:02 (232.) ● |
Run | 17.5 km | 05:31:48 | 00:33:34 | 04:51 min/km | -07:55 (2.) ● | -05:23 (152.) ● | -05:44 (169.) ● |
Run | 21 km | 05:49:05 | 00:17:17 | 04:56 min/km | -04:07 (2.) ● | -03:10 (154.) ● | -03:17 (171.) ● |
Run | 21 km | 05:49:05 | 01:43:03 | 04:54 min/km | -19:36 (4.) ● | -13:03 (184.) ● | -14:08 (204.) ● |
Total | 112.9 km | 05:49:05 | 05:49:05 | 19.41 km/h | -21:01 (10.) ● | -21:39 (362.) ● | -21:46 (404.) ● |