Ben Laird -
Ironman 70.3 Weymouth 2019

  Quick facts

1045/884/149All/Gender/AG

M 25Age group

1017Bib number

GBRNationality

22:173:13:212:02:26 5:52:36

  Compare Ben Laird with other athletes!

1017 Laird
985 Henderson × 
1141 Welchman × 
1144 White × 
1133 Vigano × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:22:17 00:22:1702:13 min/100m+02:09 (200.) +02:06 (1259.) +01:59 (1551.)
Transition 00:32:23 00:10:06 - +02:32 (232.) +01:55 (1300.) +02:02 (1650.)
Bike45.5 km 02:01:45 01:29:2230.55 km/h+00:16 (131.) -00:21 (851.) -01:44 (977.)
Bike64.5 km 02:41:49 00:40:0428.45 km/h-01:36 (106.) -02:18 (671.) -03:03 (756.)
Bike91 km 03:45:44 01:03:5524.88 km/h+03:52 (187.) +03:39 (1120.) +02:39 (1331.)
Bike91 km 03:45:44 03:13:2128.24 km/h+02:32 (153.) +01:00 (906.) -02:08 (1046.)
Transition 03:50:10 00:04:26 - -00:59 (95.) -01:18 (508.) -01:12 (691.)
Run3.1 km 04:07:35 00:17:2505:37 min/km+02:00 (219.) +01:34 (1210.) +01:21 (1472.)
Run5.8 km 04:23:01 00:15:2605:42 min/km+00:23 (156.) +00:04 (871.) -00:06 (1066.)
Run9 km 04:41:27 00:18:2605:45 min/km+00:27 (155.) ±00:00 (867.) -00:12 (1057.)
Run11.7 km 04:58:55 00:17:2806:28 min/km+01:19 (179.) +01:01 (1061.) +00:53 (1313.)
Run15 km 05:17:29 00:18:3405:37 min/km-00:36 (115.) -01:06 (650.) -01:13 (796.)
Run17.7 km 05:33:12 00:15:4305:49 min/km-01:11 (95.) -01:33 (542.) -01:37 (657.)
Run20.9 km 05:52:18 00:19:0605:58 min/km+00:01 (142.) -00:39 (758.) -00:44 (933.)
Run21.1 km 05:52:36 00:00:1801:29 min/km±00:00 (139.) -00:01 (669.) -00:01 (870.)
Run21.1 km 05:52:36 02:02:2605:48 min/km+02:23 (152.) -00:40 (830.) -01:39 (1024.)
Total 113.1 km 05:52:36 05:52:3619.25 km/h+08:37 (149.) +03:03 (884.) -00:58 (1045.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance