Alister Langdon -
Ironman 70.3 Weymouth 2019
Quick facts
1249/1053/193All/Gender/AG
M 25Age group
1018Bib number
GBRNationality
21:05 | 3:24:05 | 2:06:37 | 6:05:53 |
Compare Alister Langdon with other athletes!
1018 Langdon
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:21:05 | 00:21:05 | 02:06 min/100m | +00:57 (164.) ● | +00:54 (1043.) ● | +00:47 (1280.) ● |
Transition | 00:30:40 | 00:09:35 | - | +02:01 (220.) ● | +01:24 (1209.) ● | +01:31 (1538.) ● | |
Bike | 45.5 km | 02:06:18 | 01:35:38 | 28.55 km/h | +06:32 (205.) ● | +05:55 (1204.) ● | +04:32 (1417.) ● |
Bike | 64.5 km | 02:50:32 | 00:44:14 | 25.77 km/h | +02:34 (193.) ● | +01:52 (1112.) ● | +01:07 (1309.) ● |
Bike | 91 km | 03:54:45 | 01:04:13 | 24.76 km/h | +04:10 (194.) ● | +03:57 (1137.) ● | +02:57 (1353.) ● |
Bike | 91 km | 03:54:45 | 03:24:05 | 26.75 km/h | +13:16 (194.) ● | +11:44 (1143.) ● | +08:36 (1350.) ● |
Transition | 03:59:16 | 00:04:31 | - | -00:54 (101.) ● | -01:13 (535.) ● | -01:07 (726.) ● | |
Run | 3.1 km | 04:16:00 | 00:16:44 | 05:23 min/km | +01:19 (194.) ● | +00:53 (1073.) ● | +00:40 (1294.) ● |
Run | 5.8 km | 04:31:44 | 00:15:44 | 05:49 min/km | +00:41 (168.) ● | +00:22 (948.) ● | +00:12 (1155.) ● |
Run | 9 km | 04:50:17 | 00:18:33 | 05:47 min/km | +00:34 (160.) ● | +00:07 (894.) ● | -00:05 (1091.) ● |
Run | 11.7 km | 05:07:10 | 00:16:53 | 06:15 min/km | +00:44 (167.) ● | +00:26 (949.) ● | +00:18 (1171.) ● |
Run | 15 km | 05:27:09 | 00:19:59 | 06:03 min/km | +00:49 (162.) ● | +00:19 (904.) ● | +00:12 (1119.) ● |
Run | 17.7 km | 05:45:05 | 00:17:56 | 06:38 min/km | +01:02 (172.) ● | +00:40 (966.) ● | +00:36 (1208.) ● |
Run | 20.9 km | 06:05:35 | 00:20:30 | 06:24 min/km | +01:25 (181.) ● | +00:45 (979.) ● | +00:40 (1222.) ● |
Run | 21.1 km | 06:05:53 | 00:00:18 | 01:29 min/km | ±00:00 (140.) ● | -00:01 (670.) ● | -00:01 (871.) ● |
Run | 21.1 km | 06:05:53 | 02:06:37 | 06:00 min/km | +06:34 (167.) ● | +03:31 (950.) ● | +02:32 (1169.) ● |
Total | 113.1 km | 06:05:53 | 06:05:53 | 18.55 km/h | +21:54 (193.) ● | +16:20 (1053.) ● | +12:19 (1249.) ● |