Tom Metcalf -
Ironman 70.3 Weymouth 2019
Quick facts
667/588/96All/Gender/AG
M 25Age group
1039Bib number
GBRNationality
19:26 | 3:04:06 | 1:51:04 | 5:29:43 |
Compare Tom Metcalf with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:26 | 00:19:26 | 01:56 min/100m | -00:42 (114.) ● | -00:45 (658.) ● | -00:52 (811.) ● |
Transition | 00:29:05 | 00:09:39 | - | +02:05 (223.) ● | +01:28 (1223.) ● | +01:35 (1556.) ● | |
Bike | 45.5 km | 01:55:42 | 01:26:37 | 31.52 km/h | -02:29 (98.) ● | -03:06 (655.) ● | -04:29 (738.) ● |
Bike | 64.5 km | 02:35:08 | 00:39:26 | 28.91 km/h | -02:14 (91.) ● | -02:56 (593.) ● | -03:41 (659.) ● |
Bike | 91 km | 03:33:11 | 00:58:03 | 27.39 km/h | -02:00 (105.) ● | -02:13 (721.) ● | -03:13 (832.) ● |
Bike | 91 km | 03:33:11 | 03:04:06 | 29.66 km/h | -06:43 (92.) ● | -08:15 (628.) ● | -11:23 (715.) ● |
Transition | 03:38:39 | 00:05:28 | - | +00:03 (141.) ● | -00:16 (811.) ● | -00:10 (1066.) ● | |
Run | 3.1 km | 03:52:59 | 00:14:20 | 04:37 min/km | -01:05 (86.) ● | -01:31 (458.) ● | -01:44 (535.) ● |
Run | 5.8 km | 04:06:28 | 00:13:29 | 04:59 min/km | -01:34 (62.) ● | -01:53 (383.) ● | -02:03 (445.) ● |
Run | 9 km | 04:22:21 | 00:15:53 | 04:57 min/km | -02:06 (63.) ● | -02:33 (363.) ● | -02:45 (423.) ● |
Run | 11.7 km | 04:37:22 | 00:15:01 | 05:33 min/km | -01:08 (94.) ● | -01:26 (539.) ● | -01:34 (642.) ● |
Run | 15 km | 04:55:49 | 00:18:27 | 05:35 min/km | -00:43 (114.) ● | -01:13 (631.) ● | -01:20 (769.) ● |
Run | 17.7 km | 05:11:12 | 00:15:23 | 05:41 min/km | -01:31 (79.) ● | -01:53 (466.) ● | -01:57 (566.) ● |
Run | 20.9 km | 05:29:26 | 00:18:14 | 05:41 min/km | -00:51 (108.) ● | -01:31 (595.) ● | -01:36 (723.) ● |
Run | 21.1 km | 05:29:43 | 00:00:17 | 01:24 min/km | -00:01 (113.) ● | -00:02 (491.) ● | -00:02 (635.) ● |
Run | 21.1 km | 05:29:43 | 01:51:04 | 05:15 min/km | -08:59 (86.) ● | -12:02 (491.) ● | -13:01 (584.) ● |
Total | 113.1 km | 05:29:43 | 05:29:43 | 20.58 km/h | -14:16 (96.) ● | -19:50 (588.) ● | -23:51 (667.) ● |