Matt Rainback -
Ironman 70.3 Weymouth 2019
Quick facts
230/207/35All/Gender/AG
M 25Age group
1087Bib number
GBRNationality
22:19 | 2:49:36 | 1:36:44 | 4:58:23 |
Compare Matt Rainback with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:22:19 | 00:22:19 | 02:13 min/100m | +02:11 (201.) ● | +02:08 (1262.) ● | +02:01 (1556.) ● |
Transition | 00:28:54 | 00:06:35 | - | -00:59 (87.) ● | -01:36 (421.) ● | -01:29 (573.) ● | |
Bike | 45.5 km | 01:49:45 | 01:20:51 | 33.77 km/h | -08:15 (50.) ● | -08:52 (297.) ● | -10:15 (322.) ● |
Bike | 64.5 km | 02:26:31 | 00:36:46 | 31.01 km/h | -04:54 (47.) ● | -05:36 (287.) ● | -06:21 (313.) ● |
Bike | 91 km | 03:18:30 | 00:51:59 | 30.59 km/h | -08:04 (41.) ● | -08:17 (286.) ● | -09:17 (311.) ● |
Bike | 91 km | 03:18:30 | 02:49:36 | 32.19 km/h | -21:13 (46.) ● | -22:45 (258.) ● | -25:53 (285.) ● |
Transition | 03:21:39 | 00:03:09 | - | -02:16 (24.) ● | -02:35 (115.) ● | -02:29 (198.) ● | |
Run | 3.1 km | 03:34:35 | 00:12:56 | 04:10 min/km | -02:29 (30.) ● | -02:55 (162.) ● | -03:08 (189.) ● |
Run | 5.8 km | 03:47:24 | 00:12:49 | 04:44 min/km | -02:14 (41.) ● | -02:33 (235.) ● | -02:43 (275.) ● |
Run | 9 km | 04:02:07 | 00:14:43 | 04:35 min/km | -03:16 (33.) ● | -03:43 (186.) ● | -03:55 (215.) ● |
Run | 11.7 km | 04:15:09 | 00:13:02 | 04:49 min/km | -03:07 (33.) ● | -03:25 (173.) ● | -03:33 (202.) ● |
Run | 15 km | 04:30:03 | 00:14:54 | 04:30 min/km | -04:16 (23.) ● | -04:46 (131.) ● | -04:53 (154.) ● |
Run | 17.7 km | 04:43:08 | 00:13:05 | 04:50 min/km | -03:49 (19.) ● | -04:11 (115.) ● | -04:15 (137.) ● |
Run | 20.9 km | 04:58:07 | 00:14:59 | 04:40 min/km | -04:06 (21.) ● | -04:46 (117.) ● | -04:51 (136.) ● |
Run | 21.1 km | 04:58:23 | 00:00:16 | 01:19 min/km | -00:02 (74.) ● | -00:03 (324.) ● | -00:03 (427.) ● |
Run | 21.1 km | 04:58:23 | 01:36:44 | 04:35 min/km | -23:19 (26.) ● | -26:22 (140.) ● | -27:21 (164.) ● |
Total | 113.1 km | 04:58:23 | 04:58:23 | 22.74 km/h | -45:36 (35.) ● | -51:10 (207.) ● | -55:11 (230.) ● |