Jim Girdwood -
Ironman 70.3 Weymouth 2019
Quick facts
235/212/10All/Gender/AG
M 50Age group
111Bib number
GBRNationality
18:16 | 2:48:11 | 1:39:57 | 4:59:12 |
Compare Jim Girdwood with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:18:16 | 00:18:16 | 01:49 min/100m | -02:31 (23.) ● | -01:55 (401.) ● | -02:02 (493.) ● |
Transition | 00:26:08 | 00:07:52 | - | -01:13 (47.) ● | -00:19 (801.) ● | -00:12 (1048.) ● | |
Bike | 45.5 km | 01:47:07 | 01:20:59 | 33.71 km/h | -10:38 (14.) ● | -08:44 (303.) ● | -10:07 (328.) ● |
Bike | 64.5 km | 02:23:52 | 00:36:45 | 31.02 km/h | -06:00 (14.) ● | -05:37 (283.) ● | -06:22 (309.) ● |
Bike | 91 km | 03:14:19 | 00:50:27 | 31.52 km/h | -10:06 (7.) ● | -09:49 (194.) ● | -10:49 (210.) ● |
Bike | 91 km | 03:14:19 | 02:48:11 | 32.46 km/h | -26:44 (13.) ● | -24:10 (237.) ● | -27:18 (256.) ● |
Transition | 03:19:15 | 00:04:56 | - | -01:33 (36.) ● | -00:48 (650.) ● | -00:42 (868.) ● | |
Run | 3.1 km | 03:32:28 | 00:13:13 | 04:15 min/km | -03:35 (8.) ● | -02:38 (214.) ● | -02:51 (248.) ● |
Run | 5.8 km | 03:45:27 | 00:12:59 | 04:48 min/km | -03:17 (10.) ● | -02:23 (268.) ● | -02:33 (317.) ● |
Run | 9 km | 04:00:02 | 00:14:35 | 04:33 min/km | -05:00 (8.) ● | -03:51 (161.) ● | -04:03 (188.) ● |
Run | 11.7 km | 04:13:30 | 00:13:28 | 04:59 min/km | -03:54 (10.) ● | -02:59 (233.) ● | -03:07 (275.) ● |
Run | 15 km | 04:28:52 | 00:15:22 | 04:39 min/km | -05:31 (6.) ● | -04:18 (166.) ● | -04:25 (194.) ● |
Run | 17.7 km | 04:42:58 | 00:14:06 | 05:13 min/km | -04:00 (11.) ● | -03:10 (246.) ● | -03:14 (295.) ● |
Run | 20.9 km | 04:58:56 | 00:15:58 | 04:59 min/km | -04:46 (10.) ● | -03:47 (214.) ● | -03:52 (251.) ● |
Run | 21.1 km | 04:59:12 | 00:00:16 | 01:19 min/km | -00:04 (16.) ● | -00:03 (288.) ● | -00:03 (358.) ● |
Run | 21.1 km | 04:59:12 | 01:39:57 | 04:44 min/km | -30:07 (6.) ● | -23:09 (203.) ● | -24:08 (235.) ● |
Total | 113.1 km | 04:59:12 | 04:59:12 | 22.68 km/h | -01:02:08 (10.) ● | -50:21 (212.) ● | -54:22 (235.) ● |