aidiagnostics

Ad

James Surmon -
Ironman 70.3 Weymouth 2019

Quick facts

207/185/31All/Gender/AG

M 25Age group

1117Bib number

GBRNationality


19:29	2:45:26	1:39:11	4:54:53

aidiagnostics

Ad

Compare James Surmon with other athletes!

1117 Surmon

1159 Wray ×

1134 Vroland ×

887 Beazley ×

936 Dickinson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:29	00:19:29	01:56 min/100m	-00:39 (118.) ●	-00:42 (672.) ●	-00:49 (828.) ●
Transition		00:25:30	00:06:01	-	-01:33 (52.) ●	-02:10 (260.) ●	-02:03 (375.) ●
Bike	45.5 km	01:44:19	01:18:49	34.64 km/h	-10:17 (31.) ●	-10:54 (197.) ●	-12:17 (211.) ●
Bike	64.5 km	02:20:32	00:36:13	31.48 km/h	-05:27 (44.) ●	-06:09 (231.) ●	-06:54 (251.) ●
Bike	91 km	03:10:56	00:50:24	31.55 km/h	-09:39 (29.) ●	-09:52 (191.) ●	-10:52 (207.) ●
Bike	91 km	03:10:56	02:45:26	33 km/h	-25:23 (32.) ●	-26:55 (188.) ●	-30:03 (201.) ●
Transition		03:15:42	00:04:46	-	-00:39 (111.) ●	-00:58 (610.) ●	-00:52 (817.) ●
Run	3.1 km	03:28:43	00:13:01	04:11 min/km	-02:24 (36.) ●	-02:50 (184.) ●	-03:03 (214.) ●
Run	5.8 km	03:41:18	00:12:35	04:39 min/km	-02:28 (35.) ●	-02:47 (189.) ●	-02:57 (223.) ●
Run	9 km	03:56:21	00:15:03	04:42 min/km	-02:56 (39.) ●	-03:23 (232.) ●	-03:35 (269.) ●
Run	11.7 km	04:09:45	00:13:24	04:57 min/km	-02:45 (40.) ●	-03:03 (222.) ●	-03:11 (262.) ●
Run	15 km	04:25:17	00:15:32	04:42 min/km	-03:38 (30.) ●	-04:08 (193.) ●	-04:15 (226.) ●
Run	17.7 km	04:39:09	00:13:52	05:08 min/km	-03:02 (30.) ●	-03:24 (204.) ●	-03:28 (244.) ●
Run	20.9 km	04:54:39	00:15:30	04:50 min/km	-03:35 (31.) ●	-04:15 (168.) ●	-04:20 (195.) ●
Run	21.1 km	04:54:53	00:00:14	01:09 min/km	-00:04 (26.) ●	-00:05 (96.) ●	-00:05 (123.) ●
Run	21.1 km	04:54:53	01:39:11	04:42 min/km	-20:52 (33.) ●	-23:55 (184.) ●	-24:54 (215.) ●
Total	113.1 km	04:54:53	04:54:53	23.01 km/h	-49:06 (31.) ●	-54:40 (185.) ●	-58:41 (207.) ●

Ovr	Gen	Div	Name	#	AG
167	149	26	Freddie Skarbek	1103	M 25	GBR	00:16:54	02:46:09	01:36:15	04:49:31
180	160	27	Jonathan Roberts	213	M 25	GBR	00:17:17	02:51:59	01:29:40	04:51:43
182	162	28	Richard Ham	972	M 25	GBR	00:18:31	02:41:09	01:43:47	04:51:46
191	171	29	Matthew Wray	1159	M 25	GBR	00:18:06	02:47:40	01:39:11	04:53:21
202	181	30	Maxime Vroland	1134	M 25	FRA	00:15:48	02:55:02	01:34:15	04:54:25
207	185	31	James Surmon	1117	M 25	GBR	00:19:29	02:45:26	01:39:11	04:54:53
213	190	32	Julian Beazley	887	M 25	GBR	00:19:25	02:44:51	01:43:27	04:56:26
218	195	33	Alex Dickinson	936	M 25	GBR	00:18:27	02:40:29	01:48:05	04:57:17
228	205	34	Sam Arnold	875	M 25	GBR	00:15:44	02:44:32	01:50:15	04:58:04
230	207	35	Matt Rainback	1087	M 25	GBR	00:22:19	02:49:36	01:36:44	04:58:23

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read