aidiagnostics

Ad

Rhys Van Der Helm -
Ironman 70.3 Weymouth 2019

Quick facts

110/100/15All/Gender/AG

M 25Age group

1132Bib number

GBRNationality


17:19	2:41:48	1:33:09	4:41:09

aidiagnostics

Ad

Compare Rhys Van Der Helm with other athletes!

1132 Van Der Helm

1046 Mitchell ×

925 Connor ×

913 Byrne ×

993 Howard ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:19	00:17:19	01:43 min/100m	-02:49 (43.) ●	-02:52 (242.) ●	-02:59 (290.) ●
Transition		00:23:07	00:05:48	-	-01:46 (43.) ●	-02:23 (211.) ●	-02:16 (316.) ●
Bike	45.5 km	01:38:41	01:15:34	36.13 km/h	-13:32 (15.) ●	-14:09 (101.) ●	-15:32 (106.) ●
Bike	64.5 km	02:12:54	00:34:13	33.32 km/h	-07:27 (17.) ●	-08:09 (93.) ●	-08:54 (99.) ●
Bike	91 km	03:04:55	00:52:01	30.57 km/h	-08:02 (42.) ●	-08:15 (288.) ●	-09:15 (313.) ●
Bike	91 km	03:04:55	02:41:48	33.75 km/h	-29:01 (23.) ●	-30:33 (133.) ●	-33:41 (143.) ●
Transition		03:08:00	00:03:05	-	-02:20 (20.) ●	-02:39 (101.) ●	-02:33 (180.) ●
Run	3.1 km	03:20:13	00:12:13	03:56 min/km	-03:12 (15.) ●	-03:38 (82.) ●	-03:51 (96.) ●
Run	5.8 km	03:31:48	00:11:35	04:17 min/km	-03:28 (13.) ●	-03:47 (74.) ●	-03:57 (87.) ●
Run	9 km	03:45:27	00:13:39	04:15 min/km	-04:20 (14.) ●	-04:47 (81.) ●	-04:59 (95.) ●
Run	11.7 km	03:57:39	00:12:12	04:31 min/km	-03:57 (16.) ●	-04:15 (85.) ●	-04:23 (103.) ●
Run	15 km	04:12:03	00:14:24	04:21 min/km	-04:46 (15.) ●	-05:16 (89.) ●	-05:23 (105.) ●
Run	17.7 km	04:25:10	00:13:07	04:51 min/km	-03:47 (20.) ●	-04:09 (120.) ●	-04:13 (143.) ●
Run	20.9 km	04:40:52	00:15:42	04:54 min/km	-03:23 (32.) ●	-04:03 (186.) ●	-04:08 (220.) ●
Run	21.1 km	04:41:09	00:00:17	01:24 min/km	-00:01 (123.) ●	-00:02 (501.) ●	-00:02 (645.) ●
Run	21.1 km	04:41:09	01:33:09	04:24 min/km	-26:54 (15.) ●	-29:57 (93.) ●	-30:56 (111.) ●
Total	113.1 km	04:41:09	04:41:09	24.14 km/h	-01:02:50 (15.) ●	-01:08:24 (100.) ●	-01:12:25 (110.) ●

Ovr	Gen	Div	Name	#	AG
64	59	10	Rob Mills	187	M 25	GBR	00:15:01	02:34:17	01:35:49	04:33:00
79	72	11	Oliver Teenan	1118	M 25	GBR	00:15:12	02:41:26	01:32:27	04:36:12
91	83	12	James Sharley	1102	M 25	GBR	00:14:56	02:40:52	01:34:14	04:38:48
104	95	13	Ewan Mitchell	1046	M 25	GBR	00:18:07	02:42:20	01:31:32	04:40:08
106	96	14	Matthew Connor	925	M 25	GBR	00:18:05	02:37:55	01:36:32	04:40:41
110	100	15	Rhys Van Der Helm	1132	M 25	GBR	00:17:19	02:41:48	01:33:09	04:41:09
112	102	16	Rhys Byrne	913	M 25	GBR	00:18:18	02:38:30	01:37:13	04:41:16
118	107	17	Joe Howard	993	M 25	GBR	00:16:49	02:35:35	01:40:30	04:42:28
123	112	18	Ryan Whatling	1142	M 25	GBR	00:15:38	02:50:21	01:28:36	04:43:35
128	116	19	Tom Graham	134	M 25	GBR	00:16:19	02:50:12	01:30:23	04:44:32

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read