Joe Cole -
Ironman 70.3 Weymouth 2019
Quick facts
80/73/12All/Gender/AG
M 30Age group
1212Bib number
GBRNationality
15:57 | 2:43:51 | 1:26:45 | 4:36:34 |
Compare Joe Cole with other athletes!
1212 Cole
334 Peters ×
1254 Flynn ×
224 Thompson ×
1287 Hayes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:15:57 | 00:15:57 | 01:35 min/100m | -04:06 (16.) ● | -04:14 (103.) ● | -04:21 (124.) ● |
Transition | 00:22:19 | 00:06:22 | - | -01:28 (65.) ● | -01:49 (352.) ● | -01:42 (489.) ● | |
Bike | 45.5 km | 01:39:46 | 01:17:27 | 35.25 km/h | -11:14 (25.) ● | -12:16 (150.) ● | -13:39 (160.) ● |
Bike | 64.5 km | 02:14:58 | 00:35:12 | 32.39 km/h | -07:04 (24.) ● | -07:10 (150.) ● | -07:55 (161.) ● |
Bike | 91 km | 03:06:10 | 00:51:12 | 31.05 km/h | -09:15 (37.) ● | -09:04 (241.) ● | -10:04 (261.) ● |
Bike | 91 km | 03:06:10 | 02:43:51 | 33.32 km/h | -27:33 (25.) ● | -28:30 (160.) ● | -31:38 (171.) ● |
Transition | 03:09:49 | 00:03:39 | - | -01:50 (46.) ● | -02:05 (260.) ● | -01:59 (379.) ● | |
Run | 3.1 km | 03:21:33 | 00:11:44 | 03:47 min/km | -03:39 (8.) ● | -04:07 (47.) ● | -04:20 (53.) ● |
Run | 5.8 km | 03:32:52 | 00:11:19 | 04:11 min/km | -03:40 (12.) ● | -04:03 (55.) ● | -04:13 (63.) ● |
Run | 9 km | 03:45:56 | 00:13:04 | 04:05 min/km | -04:48 (7.) ● | -05:22 (42.) ● | -05:34 (48.) ● |
Run | 11.7 km | 03:57:28 | 00:11:32 | 04:16 min/km | -04:25 (9.) ● | -04:55 (42.) ● | -05:03 (49.) ● |
Run | 15 km | 04:10:52 | 00:13:24 | 04:03 min/km | -05:33 (7.) ● | -06:16 (41.) ● | -06:23 (48.) ● |
Run | 17.7 km | 04:22:36 | 00:11:44 | 04:20 min/km | -04:58 (8.) ● | -05:32 (43.) ● | -05:36 (49.) ● |
Run | 20.9 km | 04:36:20 | 00:13:44 | 04:17 min/km | -05:20 (10.) ● | -06:01 (54.) ● | -06:06 (61.) ● |
Run | 21.1 km | 04:36:34 | 00:00:14 | 01:09 min/km | -00:04 (17.) ● | -00:05 (102.) ● | -00:05 (129.) ● |
Run | 21.1 km | 04:36:34 | 01:26:45 | 04:06 min/km | -32:27 (8.) ● | -36:21 (40.) ● | -37:20 (47.) ● |
Total | 113.1 km | 04:36:34 | 04:36:34 | 24.54 km/h | -01:07:24 (12.) ● | -01:12:59 (73.) ● | -01:17:00 (80.) ● |