Joseph Cole -
Ironman 70.3 Weymouth 2019

  Quick facts

282/254/43All/Gender/AG

M 30Age group

1213Bib number

GBRNationality

18:052:55:401:41:00 5:03:49

  Compare Joseph Cole with other athletes!

1213 Cole
1414 Timmerman × 
1299 Janes × 
1294 Hsieh × 
1211 Clements × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:18:05 00:18:0501:48 min/100m-01:58 (60.) -02:06 (370.) -02:13 (451.)
Transition 00:24:07 00:06:02 - -01:48 (48.) -02:09 (268.) -02:02 (383.)
Bike45.5 km 01:46:23 01:22:1633.18 km/h-06:25 (68.) -07:27 (378.) -08:50 (418.)
Bike64.5 km 02:24:34 00:38:1129.86 km/h-04:05 (88.) -04:11 (441.) -04:56 (483.)
Bike91 km 03:19:47 00:55:1328.8 km/h-05:14 (94.) -05:03 (526.) -06:03 (584.)
Bike91 km 03:19:47 02:55:4031.08 km/h-15:44 (78.) -16:41 (420.) -19:49 (464.)
Transition 03:22:49 00:03:02 - -02:27 (15.) -02:42 (93.) -02:36 (166.)
Run3.1 km 03:35:49 00:13:0004:11 min/km-02:23 (38.) -02:51 (181.) -03:04 (211.)
Run5.8 km 03:48:37 00:12:4804:44 min/km-02:11 (48.) -02:34 (232.) -02:44 (271.)
Run9 km 04:03:20 00:14:4304:35 min/km-03:09 (38.) -03:43 (187.) -03:55 (216.)
Run11.7 km 04:16:47 00:13:2704:58 min/km-02:30 (44.) -03:00 (231.) -03:08 (273.)
Run15 km 04:32:18 00:15:3104:42 min/km-03:26 (36.) -04:09 (191.) -04:16 (223.)
Run17.7 km 04:46:18 00:14:0005:11 min/km-02:42 (47.) -03:16 (232.) -03:20 (280.)
Run20.9 km 05:03:32 00:17:1405:23 min/km-01:50 (74.) -02:31 (412.) -02:36 (495.)
Run21.1 km 05:03:49 00:00:1701:24 min/km-00:01 (89.) -00:02 (509.) -00:02 (653.)
Run21.1 km 05:03:49 01:41:0004:47 min/km-18:12 (43.) -22:06 (222.) -23:05 (258.)
Total 113.1 km 05:03:49 05:03:4922.34 km/h-40:09 (43.) -45:44 (254.) -49:45 (282.)

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