James Elling -
Ironman 70.3 Weymouth 2019
Quick facts
2004/1606/243All/Gender/AG
M 30Age group
1245Bib number
GBRNationality
27:54 | 4:00:14 | 2:51:54 | 7:44:02 |
Compare James Elling with other athletes!
1245 Elling
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:27:54 | 00:27:54 | 02:47 min/100m | +07:51 (240.) ● | +07:43 (1573.) ● | +07:36 (1988.) ● |
Transition | 00:41:19 | 00:13:25 | - | +05:35 (243.) ● | +05:14 (1554.) ● | +05:21 (1968.) ● | |
Bike | 45.5 km | 02:34:26 | 01:53:07 | 24.13 km/h | +24:26 (238.) ● | +23:24 (1565.) ● | +22:01 (1955.) ● |
Bike | 64.5 km | 03:27:37 | 00:53:11 | 21.44 km/h | +10:55 (224.) ● | +10:49 (1508.) ● | +10:04 (1871.) ● |
Bike | 91 km | 04:41:33 | 01:13:56 | 21.51 km/h | +13:29 (218.) ● | +13:40 (1480.) ● | +12:40 (1822.) ● |
Bike | 91 km | 04:41:33 | 04:00:14 | 22.73 km/h | +48:50 (230.) ● | +47:53 (1537.) ● | +44:45 (1910.) ● |
Transition | 04:52:08 | 00:10:35 | - | +05:06 (235.) ● | +04:51 (1527.) ● | +04:57 (1933.) ● | |
Run | 3.1 km | 05:16:08 | 00:24:00 | 07:44 min/km | +08:37 (244.) ● | +08:09 (1593.) ● | +07:56 (2003.) ● |
Run | 5.8 km | 05:37:30 | 00:21:22 | 07:54 min/km | +06:23 (240.) ● | +06:00 (1564.) ● | +05:50 (1963.) ● |
Run | 9 km | 06:04:32 | 00:27:02 | 08:26 min/km | +09:10 (243.) ● | +08:36 (1582.) ● | +08:24 (1995.) ● |
Run | 11.7 km | 06:27:52 | 00:23:20 | 08:38 min/km | +07:23 (243.) ● | +06:53 (1575.) ● | +06:45 (1983.) ● |
Run | 15 km | 06:53:40 | 00:25:48 | 07:49 min/km | +06:51 (239.) ● | +06:08 (1514.) ● | +06:01 (1912.) ● |
Run | 17.7 km | 07:16:18 | 00:22:38 | 08:22 min/km | +05:56 (238.) ● | +05:22 (1520.) ● | +05:18 (1916.) ● |
Run | 20.9 km | 07:43:43 | 00:27:25 | 08:34 min/km | +08:21 (243.) ● | +07:40 (1564.) ● | +07:35 (1977.) ● |
Run | 21.1 km | 07:44:02 | 00:00:19 | 01:34 min/km | +00:01 (165.) ● | ±00:00 (904.) ● | ±00:00 (1162.) ● |
Run | 21.1 km | 07:44:02 | 02:51:54 | 08:08 min/km | +52:42 (243.) ● | +48:48 (1577.) ● | +47:49 (1988.) ● |
Total | 113.1 km | 07:44:02 | 07:44:02 | 14.62 km/h | +02:00:04 (243.) ● | +01:54:29 (1606.) ● | +01:50:28 (2004.) ● |