James Flynn -
Ironman 70.3 Weymouth 2019
Quick facts
75/68/11All/Gender/AG
M 30Age group
1254Bib number
GBRNationality
17:31 | 2:35:59 | 1:32:57 | 4:35:17 |
Compare James Flynn with other athletes!
1254 Flynn
1366 Prewett ×
334 Peters ×
1212 Cole ×
224 Thompson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:31 | 00:17:31 | 01:45 min/100m | -02:32 (44.) ● | -02:40 (274.) ● | -02:47 (332.) ● |
Transition | 00:23:20 | 00:05:49 | - | -02:01 (36.) ● | -02:22 (219.) ● | -02:15 (324.) ● | |
Bike | 45.5 km | 01:38:08 | 01:14:48 | 36.5 km/h | -13:53 (13.) ● | -14:55 (81.) ● | -16:18 (83.) ● |
Bike | 64.5 km | 02:11:07 | 00:32:59 | 34.56 km/h | -09:17 (7.) ● | -09:23 (42.) ● | -10:08 (45.) ● |
Bike | 91 km | 02:59:19 | 00:48:12 | 32.99 km/h | -12:15 (17.) ● | -12:04 (98.) ● | -13:04 (105.) ● |
Bike | 91 km | 02:59:19 | 02:35:59 | 35 km/h | -35:25 (10.) ● | -36:22 (72.) ● | -39:30 (78.) ● |
Transition | 03:02:20 | 00:03:01 | - | -02:28 (14.) ● | -02:43 (92.) ● | -02:37 (164.) ● | |
Run | 3.1 km | 03:14:49 | 00:12:29 | 04:01 min/km | -02:54 (22.) ● | -03:22 (115.) ● | -03:35 (134.) ● |
Run | 5.8 km | 03:26:44 | 00:11:55 | 04:24 min/km | -03:04 (20.) ● | -03:27 (109.) ● | -03:37 (130.) ● |
Run | 9 km | 03:40:25 | 00:13:41 | 04:16 min/km | -04:11 (17.) ● | -04:45 (86.) ● | -04:57 (100.) ● |
Run | 11.7 km | 03:52:36 | 00:12:11 | 04:30 min/km | -03:46 (16.) ● | -04:16 (82.) ● | -04:24 (100.) ● |
Run | 15 km | 04:07:04 | 00:14:28 | 04:23 min/km | -04:29 (20.) ● | -05:12 (95.) ● | -05:19 (112.) ● |
Run | 17.7 km | 04:20:10 | 00:13:06 | 04:51 min/km | -03:36 (23.) ● | -04:10 (117.) ● | -04:14 (140.) ● |
Run | 20.9 km | 04:35:01 | 00:14:51 | 04:38 min/km | -04:13 (21.) ● | -04:54 (104.) ● | -04:59 (120.) ● |
Run | 21.1 km | 04:35:17 | 00:00:16 | 01:19 min/km | -00:02 (70.) ● | -00:03 (341.) ● | -00:03 (444.) ● |
Run | 21.1 km | 04:35:17 | 01:32:57 | 04:24 min/km | -26:15 (19.) ● | -30:09 (89.) ● | -31:08 (106.) ● |
Total | 113.1 km | 04:35:17 | 04:35:17 | 24.65 km/h | -01:08:41 (11.) ● | -01:14:16 (68.) ● | -01:18:17 (75.) ● |