Gareth Guest -
Ironman 70.3 Weymouth 2019
Quick facts
1557/1291/208All/Gender/AG
M 30Age group
1275Bib number
GBRNationality
24:34 | 3:28:32 | 2:23:25 | 6:30:20 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:24:34 | 00:24:34 | 02:27 min/100m | +04:31 (228.) ● | +04:23 (1492.) ● | +04:16 (1870.) ● |
Transition | 00:33:20 | 00:08:46 | - | +00:56 (172.) ● | +00:35 (1024.) ● | +00:42 (1318.) ● | |
Bike | 45.5 km | 02:08:07 | 01:34:47 | 28.8 km/h | +06:06 (188.) ● | +05:04 (1176.) ● | +03:41 (1378.) ● |
Bike | 64.5 km | 02:54:51 | 00:46:44 | 24.39 km/h | +04:28 (199.) ● | +04:22 (1292.) ● | +03:37 (1554.) ● |
Bike | 91 km | 04:01:52 | 01:07:01 | 23.73 km/h | +06:34 (194.) ● | +06:45 (1261.) ● | +05:45 (1521.) ● |
Bike | 91 km | 04:01:52 | 03:28:32 | 26.18 km/h | +17:08 (193.) ● | +16:11 (1226.) ● | +13:03 (1458.) ● |
Transition | 04:06:55 | 00:05:03 | - | -00:26 (122.) ● | -00:41 (686.) ● | -00:35 (913.) ● | |
Run | 3.1 km | 04:26:06 | 00:19:11 | 06:11 min/km | +03:48 (226.) ● | +03:20 (1445.) ● | +03:07 (1791.) ● |
Run | 5.8 km | 04:44:59 | 00:18:53 | 06:59 min/km | +03:54 (231.) ● | +03:31 (1461.) ● | +03:21 (1817.) ● |
Run | 9 km | 05:07:26 | 00:22:27 | 07:00 min/km | +04:35 (225.) ● | +04:01 (1417.) ● | +03:49 (1758.) ● |
Run | 11.7 km | 05:28:05 | 00:20:39 | 07:38 min/km | +04:42 (233.) ● | +04:12 (1467.) ● | +04:04 (1843.) ● |
Run | 15 km | 05:52:16 | 00:24:11 | 07:19 min/km | +05:14 (231.) ● | +04:31 (1410.) ● | +04:24 (1772.) ● |
Run | 17.7 km | 06:09:52 | 00:17:36 | 06:31 min/km | +00:54 (157.) ● | +00:20 (917.) ● | +00:16 (1143.) ● |
Run | 20.9 km | 06:30:01 | 00:20:09 | 06:17 min/km | +01:05 (158.) ● | +00:24 (936.) ● | +00:19 (1162.) ● |
Run | 21.1 km | 06:30:20 | 00:00:19 | 01:34 min/km | +00:01 (169.) ● | ±00:00 (908.) ● | ±00:00 (1166.) ● |
Run | 21.1 km | 06:30:20 | 02:23:25 | 06:47 min/km | +24:13 (216.) ● | +20:19 (1332.) ● | +19:20 (1659.) ● |
Total | 113.1 km | 06:30:20 | 06:30:20 | 17.39 km/h | +46:22 (208.) ● | +40:47 (1291.) ● | +36:46 (1557.) ● |