Alun Hanford -
Ironman 70.3 Weymouth 2019
Quick facts
61/56/7All/Gender/AG
M 30Age group
1281Bib number
GBRNationality
15:50 | 2:36:21 | 1:29:57 | 4:31:57 |
Compare Alun Hanford with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:15:50 | 00:15:50 | 01:35 min/100m | -04:13 (15.) ● | -04:21 (96.) ● | -04:28 (117.) ● |
Transition | 00:21:50 | 00:06:00 | - | -01:50 (44.) ● | -02:11 (253.) ● | -02:04 (366.) ● | |
Bike | 45.5 km | 01:36:08 | 01:14:18 | 36.74 km/h | -14:23 (10.) ● | -15:25 (67.) ● | -16:48 (69.) ● |
Bike | 64.5 km | 02:10:04 | 00:33:56 | 33.6 km/h | -08:20 (13.) ● | -08:26 (77.) ● | -09:11 (82.) ● |
Bike | 91 km | 02:58:11 | 00:48:07 | 33.04 km/h | -12:20 (16.) ● | -12:09 (97.) ● | -13:09 (104.) ● |
Bike | 91 km | 02:58:11 | 02:36:21 | 34.92 km/h | -35:03 (12.) ● | -36:00 (76.) ● | -39:08 (82.) ● |
Transition | 03:02:00 | 00:03:49 | - | -01:40 (56.) ● | -01:55 (315.) ● | -01:49 (450.) ● | |
Run | 3.1 km | 03:14:22 | 00:12:22 | 03:59 min/km | -03:01 (18.) ● | -03:29 (101.) ● | -03:42 (119.) ● |
Run | 5.8 km | 03:26:10 | 00:11:48 | 04:22 min/km | -03:11 (19.) ● | -03:34 (96.) ● | -03:44 (111.) ● |
Run | 9 km | 03:39:38 | 00:13:28 | 04:12 min/km | -04:24 (12.) ● | -04:58 (60.) ● | -05:10 (71.) ● |
Run | 11.7 km | 03:51:26 | 00:11:48 | 04:22 min/km | -04:09 (11.) ● | -04:39 (59.) ● | -04:47 (70.) ● |
Run | 15 km | 04:05:07 | 00:13:41 | 04:08 min/km | -05:16 (12.) ● | -05:59 (55.) ● | -06:06 (62.) ● |
Run | 17.7 km | 04:17:23 | 00:12:16 | 04:32 min/km | -04:26 (12.) ● | -05:00 (63.) ● | -05:04 (74.) ● |
Run | 20.9 km | 04:31:41 | 00:14:18 | 04:28 min/km | -04:46 (16.) ● | -05:27 (76.) ● | -05:32 (90.) ● |
Run | 21.1 km | 04:31:57 | 00:00:16 | 01:19 min/km | -00:02 (71.) ● | -00:03 (342.) ● | -00:03 (445.) ● |
Run | 21.1 km | 04:31:57 | 01:29:57 | 04:15 min/km | -29:15 (15.) ● | -33:09 (66.) ● | -34:08 (78.) ● |
Total | 113.1 km | 04:31:57 | 04:31:57 | 24.95 km/h | -01:12:01 (7.) ● | -01:17:36 (56.) ● | -01:21:37 (61.) ● |