Lawrence Hayes -
Ironman 70.3 Weymouth 2019
Quick facts
90/82/14All/Gender/AG
M 30Age group
1287Bib number
GBRNationality
16:46 | 2:33:56 | 1:39:48 | 4:38:27 |
Compare Lawrence Hayes with other athletes!
1287 Hayes
1212 Cole ×
224 Thompson ×
220 Luxton ×
1405 Sturman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:16:46 | 00:16:46 | 01:40 min/100m | -03:17 (31.) ● | -03:25 (174.) ● | -03:32 (210.) ● |
Transition | 00:22:05 | 00:05:19 | - | -02:31 (26.) ● | -02:52 (133.) ● | -02:45 (209.) ● | |
Bike | 45.5 km | 01:34:53 | 01:12:48 | 37.5 km/h | -15:53 (2.) ● | -16:55 (43.) ● | -18:18 (45.) ● |
Bike | 64.5 km | 02:08:29 | 00:33:36 | 33.93 km/h | -08:40 (11.) ● | -08:46 (63.) ● | -09:31 (67.) ● |
Bike | 91 km | 02:56:01 | 00:47:32 | 33.45 km/h | -12:55 (12.) ● | -12:44 (76.) ● | -13:44 (82.) ● |
Bike | 91 km | 02:56:01 | 02:33:56 | 35.47 km/h | -37:28 (6.) ● | -38:25 (50.) ● | -41:33 (55.) ● |
Transition | 02:58:39 | 00:02:38 | - | -02:51 (5.) ● | -03:06 (35.) ● | -03:00 (85.) ● | |
Run | 3.1 km | 03:11:23 | 00:12:44 | 04:06 min/km | -02:39 (28.) ● | -03:07 (140.) ● | -03:20 (163.) ● |
Run | 5.8 km | 03:24:07 | 00:12:44 | 04:42 min/km | -02:15 (42.) ● | -02:38 (216.) ● | -02:48 (252.) ● |
Run | 9 km | 03:38:48 | 00:14:41 | 04:35 min/km | -03:11 (36.) ● | -03:45 (182.) ● | -03:57 (210.) ● |
Run | 11.7 km | 03:51:55 | 00:13:07 | 04:51 min/km | -02:50 (35.) ● | -03:20 (182.) ● | -03:28 (213.) ● |
Run | 15 km | 04:07:30 | 00:15:35 | 04:43 min/km | -03:22 (40.) ● | -04:05 (201.) ● | -04:12 (236.) ● |
Run | 17.7 km | 04:21:34 | 00:14:04 | 05:12 min/km | -02:38 (50.) ● | -03:12 (241.) ● | -03:16 (290.) ● |
Run | 20.9 km | 04:38:09 | 00:16:35 | 05:10 min/km | -02:29 (62.) ● | -03:10 (312.) ● | -03:15 (367.) ● |
Run | 21.1 km | 04:38:27 | 00:00:18 | 01:29 min/km | ±00:00 (133.) ● | -00:01 (713.) ● | -00:01 (914.) ● |
Run | 21.1 km | 04:38:27 | 01:39:48 | 04:43 min/km | -19:24 (39.) ● | -23:18 (198.) ● | -24:17 (230.) ● |
Total | 113.1 km | 04:38:27 | 04:38:27 | 24.37 km/h | -01:05:31 (14.) ● | -01:11:06 (82.) ● | -01:15:07 (90.) ● |