Matthew Holland -
Ironman 70.3 Weymouth 2019
Quick facts
646/571/106All/Gender/AG
M 30Age group
1293Bib number
GBRNationality
17:25 | 3:05:22 | 1:51:53 | 5:28:09 |
Compare Matthew Holland with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:25 | 00:17:25 | 01:44 min/100m | -02:38 (42.) ● | -02:46 (257.) ● | -02:53 (312.) ● |
Transition | 00:25:52 | 00:08:27 | - | +00:37 (165.) ● | +00:16 (957.) ● | +00:23 (1238.) ● | |
Bike | 45.5 km | 01:42:51 | 01:16:59 | 35.46 km/h | -11:42 (22.) ● | -12:44 (134.) ● | -14:07 (143.) ● |
Bike | 64.5 km | 02:39:12 | 00:56:21 | 20.23 km/h | +14:05 (236.) ● | +13:59 (1552.) ● | +13:14 (1947.) ● |
Bike | 91 km | 03:31:14 | 00:52:02 | 30.56 km/h | -08:25 (49.) ● | -08:14 (291.) ● | -09:14 (316.) ● |
Bike | 91 km | 03:31:14 | 03:05:22 | 29.46 km/h | -06:02 (113.) ● | -06:59 (665.) ● | -10:07 (761.) ● |
Transition | 03:36:16 | 00:05:02 | - | -00:27 (119.) ● | -00:42 (681.) ● | -00:36 (906.) ● | |
Run | 3.1 km | 03:50:17 | 00:14:01 | 04:31 min/km | -01:22 (83.) ● | -01:50 (391.) ● | -02:03 (454.) ● |
Run | 5.8 km | 04:03:53 | 00:13:36 | 05:02 min/km | -01:23 (85.) ● | -01:46 (418.) ● | -01:56 (481.) ● |
Run | 9 km | 04:20:56 | 00:17:03 | 05:19 min/km | -00:49 (113.) ● | -01:23 (596.) ● | -01:35 (703.) ● |
Run | 11.7 km | 04:35:24 | 00:14:28 | 05:21 min/km | -01:29 (82.) ● | -01:59 (434.) ● | -02:07 (510.) ● |
Run | 15 km | 04:53:40 | 00:18:16 | 05:32 min/km | -00:41 (111.) ● | -01:24 (600.) ● | -01:31 (730.) ● |
Run | 17.7 km | 05:09:08 | 00:15:28 | 05:43 min/km | -01:14 (88.) ● | -01:48 (483.) ● | -01:52 (583.) ● |
Run | 20.9 km | 05:27:50 | 00:18:42 | 05:50 min/km | -00:22 (118.) ● | -01:03 (689.) ● | -01:08 (839.) ● |
Run | 21.1 km | 05:28:09 | 00:00:19 | 01:34 min/km | +00:01 (172.) ● | ±00:00 (911.) ● | ±00:00 (1169.) ● |
Run | 21.1 km | 05:28:09 | 01:51:53 | 05:18 min/km | -07:19 (96.) ● | -11:13 (508.) ● | -12:12 (604.) ● |
Total | 113.1 km | 05:28:09 | 05:28:09 | 20.68 km/h | -15:49 (106.) ● | -21:24 (571.) ● | -25:25 (646.) ● |