Sam Knight -
Ironman 70.3 Weymouth 2019
Quick facts
1266/1066/167All/Gender/AG
M 30Age group
1312Bib number
GBRNationality
22:30 | 3:18:31 | 2:11:21 | 6:06:28 |
Compare Sam Knight with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:22:30 | 00:22:30 | 02:15 min/100m | +02:27 (200.) ● | +02:19 (1297.) ● | +02:12 (1599.) ● |
Transition | 00:30:46 | 00:08:16 | - | +00:26 (156.) ● | +00:05 (909.) ● | +00:12 (1179.) ● | |
Bike | 45.5 km | 02:05:57 | 01:35:11 | 28.68 km/h | +06:30 (191.) ● | +05:28 (1189.) ● | +04:05 (1393.) ● |
Bike | 64.5 km | 02:48:40 | 00:42:43 | 26.69 km/h | +00:27 (158.) ● | +00:21 (977.) ● | -00:24 (1142.) ● |
Bike | 91 km | 03:49:17 | 01:00:37 | 26.23 km/h | +00:10 (148.) ● | +00:21 (917.) ● | -00:39 (1069.) ● |
Bike | 91 km | 03:49:17 | 03:18:31 | 27.5 km/h | +07:07 (165.) ● | +06:10 (1026.) ● | +03:02 (1199.) ● |
Transition | 03:55:07 | 00:05:50 | - | +00:21 (154.) ● | +00:06 (916.) ● | +00:12 (1198.) ● | |
Run | 3.1 km | 04:12:02 | 00:16:55 | 05:27 min/km | +01:32 (187.) ● | +01:04 (1117.) ● | +00:51 (1354.) ● |
Run | 5.8 km | 04:28:21 | 00:16:19 | 06:02 min/km | +01:20 (179.) ● | +00:57 (1091.) ● | +00:47 (1332.) ● |
Run | 9 km | 04:47:28 | 00:19:07 | 05:58 min/km | +01:15 (165.) ● | +00:41 (974.) ● | +00:29 (1195.) ● |
Run | 11.7 km | 05:04:25 | 00:16:57 | 06:16 min/km | +01:00 (161.) ● | +00:30 (967.) ● | +00:22 (1191.) ● |
Run | 15 km | 05:25:39 | 00:21:14 | 06:26 min/km | +02:17 (180.) ● | +01:34 (1092.) ● | +01:27 (1356.) ● |
Run | 17.7 km | 05:44:04 | 00:18:25 | 06:49 min/km | +01:43 (177.) ● | +01:09 (1047.) ● | +01:05 (1311.) ● |
Run | 20.9 km | 06:06:07 | 00:22:03 | 06:53 min/km | +02:59 (200.) ● | +02:18 (1191.) ● | +02:13 (1494.) ● |
Run | 21.1 km | 06:06:28 | 00:00:21 | 01:44 min/km | +00:03 (212.) ● | +00:02 (1226.) ● | +00:02 (1565.) ● |
Run | 21.1 km | 06:06:28 | 02:11:21 | 06:13 min/km | +12:09 (179.) ● | +08:15 (1061.) ● | +07:16 (1310.) ● |
Total | 113.1 km | 06:06:28 | 06:06:28 | 18.52 km/h | +22:30 (167.) ● | +16:55 (1066.) ● | +12:54 (1266.) ● |