Alex Ridge -
Ironman 70.3 Weymouth 2019
Quick facts
1748/1438/224All/Gender/AG
M 30Age group
1376Bib number
GBRNationality
14:23 | 3:24:30 | 2:52:53 | 6:48:43 |
Compare Alex Ridge with other athletes!
1376 Ridge
1205 Byrne ×
1439 Worfolk ×
1244 Elgar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:14:23 | 00:14:23 | 01:26 min/100m | -05:40 (3.) ● | -05:48 (32.) ● | -05:55 (40.) ● |
Transition | 00:23:29 | 00:09:06 | - | +01:16 (186.) ● | +00:55 (1117.) ● | +01:02 (1424.) ● | |
Bike | 45.5 km | 01:59:35 | 01:36:06 | 28.41 km/h | +07:25 (198.) ● | +06:23 (1226.) ● | +05:00 (1445.) ● |
Bike | 64.5 km | 02:45:30 | 00:45:55 | 24.83 km/h | +03:39 (194.) ● | +03:33 (1242.) ● | +02:48 (1491.) ● |
Bike | 91 km | 03:47:59 | 01:02:29 | 25.45 km/h | +02:02 (164.) ● | +02:13 (1039.) ● | +01:13 (1223.) ● |
Bike | 91 km | 03:47:59 | 03:24:30 | 26.7 km/h | +13:06 (178.) ● | +12:09 (1151.) ● | +09:01 (1360.) ● |
Transition | 03:55:50 | 00:07:51 | - | +02:22 (211.) ● | +02:07 (1335.) ● | +02:13 (1695.) ● | |
Run | 3.1 km | 04:16:45 | 00:20:55 | 06:44 min/km | +05:32 (237.) ● | +05:04 (1542.) ● | +04:51 (1923.) ● |
Run | 5.8 km | 04:38:21 | 00:21:36 | 08:00 min/km | +06:37 (241.) ● | +06:14 (1568.) ● | +06:04 (1969.) ● |
Run | 9 km | 05:04:36 | 00:26:15 | 08:12 min/km | +08:23 (241.) ● | +07:49 (1569.) ● | +07:37 (1977.) ● |
Run | 11.7 km | 05:28:13 | 00:23:37 | 08:44 min/km | +07:40 (244.) ● | +07:10 (1579.) ● | +07:02 (1987.) ● |
Run | 15 km | 05:54:49 | 00:26:36 | 08:03 min/km | +07:39 (240.) ● | +06:56 (1544.) ● | +06:49 (1953.) ● |
Run | 17.7 km | 06:22:23 | 00:27:34 | 10:12 min/km | +10:52 (244.) ● | +10:18 (1595.) ● | +10:14 (2017.) ● |
Run | 20.9 km | 06:48:22 | 00:25:59 | 08:07 min/km | +06:55 (239.) ● | +06:14 (1522.) ● | +06:09 (1917.) ● |
Run | 21.1 km | 06:48:43 | 00:00:21 | 01:44 min/km | +00:03 (213.) ● | +00:02 (1227.) ● | +00:02 (1566.) ● |
Run | 21.1 km | 06:48:43 | 02:52:53 | 08:11 min/km | +53:41 (244.) ● | +49:47 (1580.) ● | +48:48 (1991.) ● |
Total | 113.1 km | 06:48:43 | 06:48:43 | 16.6 km/h | +01:04:45 (224.) ● | +59:10 (1438.) ● | +55:09 (1748.) ● |