Stephanie Shallow -
Ironman 70.3 Weymouth 2019

  Quick facts

1708/268/50All/Gender/AG

F 30Age group

1384Bib number

GBRNationality

19:173:53:382:16:43 6:43:18

  Compare Stephanie Shallow with other athletes!

1384 Shallow
528 Renouf × 
478 Brisland × 
489 Crossland × 
508 Greenwood × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:19:17 00:19:1701:55 min/100m-00:53 (25.) -01:28 (128.) -01:01 (766.)
Transition 00:27:02 00:07:45 - +00:31 (43.) -00:20 (193.) -00:19 (1003.)
Bike45.5 km 02:17:07 01:50:0524.8 km/h+14:52 (59.) +13:19 (328.) +18:59 (1917.)
Bike64.5 km 03:07:40 00:50:3322.55 km/h+05:35 (54.) +04:21 (288.) +07:26 (1779.)
Bike91 km 04:20:40 01:13:0021.78 km/h+08:42 (50.) +07:54 (285.) +11:44 (1788.)
Bike91 km 04:20:40 03:53:3823.37 km/h+29:09 (53.) +25:34 (299.) +38:09 (1852.)
Transition 04:26:35 00:05:55 - +00:51 (47.) +00:18 (236.) +00:17 (1228.)
Run3.1 km 04:44:55 00:18:2005:54 min/km+01:49 (50.) +01:16 (268.) +02:16 (1686.)
Run5.8 km 05:03:23 00:18:2806:50 min/km+02:23 (52.) +02:07 (293.) +02:56 (1770.)
Run9 km 05:24:22 00:20:5906:33 min/km+01:41 (47.) +01:24 (250.) +02:21 (1556.)
Run11.7 km 05:43:23 00:19:0107:02 min/km+02:12 (52.) +01:48 (275.) +02:26 (1619.)
Run15 km 06:04:54 00:21:3106:31 min/km+01:33 (44.) +01:06 (233.) +01:44 (1396.)
Run17.7 km 06:23:30 00:18:3606:53 min/km+01:14 (41.) +00:52 (233.) +01:16 (1352.)
Run20.9 km 06:43:00 00:19:3006:05 min/km-00:21 (33.) -00:52 (167.) -00:20 (1028.)
Run21.1 km 06:43:18 00:00:1801:29 min/km±00:00 (40.) -00:01 (179.) -00:01 (928.)
Run21.1 km 06:43:18 02:16:4306:28 min/km+10:31 (45.) +07:40 (241.) +12:38 (1488.)
Total 113.1 km 06:43:18 06:43:1816.83 km/h+40:09 (50.) +31:44 (268.) +49:44 (1708.)

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