Paul Smith -
Ironman 70.3 Weymouth 2019
Quick facts
1509/1256/200All/Gender/AG
M 30Age group
1392Bib number
GBRNationality
19:16 | 3:22:49 | 2:29:48 | 6:25:45 |
Compare Paul Smith with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:16 | 00:19:16 | 01:55 min/100m | -00:47 (107.) ● | -00:55 (613.) ● | -01:02 (760.) ● |
Transition | 00:27:41 | 00:08:25 | - | +00:35 (163.) ● | +00:14 (949.) ● | +00:21 (1229.) ● | |
Bike | 45.5 km | 02:00:21 | 01:32:40 | 29.46 km/h | +03:59 (175.) ● | +02:57 (1050.) ● | +01:34 (1234.) ● |
Bike | 64.5 km | 02:45:54 | 00:45:33 | 25.03 km/h | +03:17 (188.) ● | +03:11 (1219.) ● | +02:26 (1460.) ● |
Bike | 91 km | 03:50:30 | 01:04:36 | 24.61 km/h | +04:09 (177.) ● | +04:20 (1155.) ● | +03:20 (1375.) ● |
Bike | 91 km | 03:50:30 | 03:22:49 | 26.92 km/h | +11:25 (175.) ● | +10:28 (1128.) ● | +07:20 (1328.) ● |
Transition | 03:55:57 | 00:05:27 | - | -00:02 (141.) ● | -00:17 (806.) ● | -00:11 (1059.) ● | |
Run | 3.1 km | 04:16:06 | 00:20:09 | 06:30 min/km | +04:46 (234.) ● | +04:18 (1513.) ● | +04:05 (1881.) ● |
Run | 5.8 km | 04:34:32 | 00:18:26 | 06:49 min/km | +03:27 (225.) ● | +03:04 (1424.) ● | +02:54 (1764.) ● |
Run | 9 km | 04:58:08 | 00:23:36 | 07:22 min/km | +05:44 (234.) ● | +05:10 (1486.) ● | +04:58 (1861.) ● |
Run | 11.7 km | 05:18:22 | 00:20:14 | 07:29 min/km | +04:17 (228.) ● | +03:47 (1429.) ● | +03:39 (1789.) ● |
Run | 15 km | 05:40:40 | 00:22:18 | 06:45 min/km | +03:21 (205.) ● | +02:38 (1230.) ● | +02:31 (1537.) ● |
Run | 17.7 km | 06:01:04 | 00:20:24 | 07:33 min/km | +03:42 (216.) ● | +03:08 (1349.) ● | +03:04 (1697.) ● |
Run | 20.9 km | 06:25:25 | 00:24:21 | 07:36 min/km | +05:17 (230.) ● | +04:36 (1429.) ● | +04:31 (1798.) ● |
Run | 21.1 km | 06:25:45 | 00:00:20 | 01:39 min/km | +00:02 (203.) ● | +00:01 (1090.) ● | +00:01 (1386.) ● |
Run | 21.1 km | 06:25:45 | 02:29:48 | 07:05 min/km | +30:36 (231.) ● | +26:42 (1436.) ● | +25:43 (1793.) ● |
Total | 113.1 km | 06:25:45 | 06:25:45 | 17.59 km/h | +41:47 (200.) ● | +36:12 (1256.) ● | +32:11 (1509.) ● |