Rob Squires -
Ironman 70.3 Weymouth 2019
Quick facts
326/294/52All/Gender/AG
M 30Age group
1399Bib number
GBRNationality
19:05 | 2:52:17 | 1:44:43 | 5:07:46 |
Compare Rob Squires with other athletes!
1399 Squires
1223 Cronin ×
1195 Brooks ×
1263 Gibson ×
1246 Ellison ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:05 | 00:19:05 | 01:54 min/100m | -00:58 (100.) ● | -01:06 (563.) ● | -01:13 (698.) ● |
Transition | 00:26:54 | 00:07:49 | - | -00:01 (136.) ● | -00:22 (781.) ● | -00:15 (1026.) ● | |
Bike | 45.5 km | 01:48:17 | 01:21:23 | 33.54 km/h | -07:18 (58.) ● | -08:20 (329.) ● | -09:43 (361.) ● |
Bike | 64.5 km | 02:24:38 | 00:36:21 | 31.36 km/h | -05:55 (44.) ● | -06:01 (242.) ● | -06:46 (263.) ● |
Bike | 91 km | 03:19:11 | 00:54:33 | 29.15 km/h | -05:54 (86.) ● | -05:43 (482.) ● | -06:43 (529.) ● |
Bike | 91 km | 03:19:11 | 02:52:17 | 31.69 km/h | -19:07 (55.) ● | -20:04 (325.) ● | -23:12 (358.) ● |
Transition | 03:23:03 | 00:03:52 | - | -01:37 (61.) ● | -01:52 (329.) ● | -01:46 (468.) ● | |
Run | 3.1 km | 03:37:09 | 00:14:06 | 04:32 min/km | -01:17 (87.) ● | -01:45 (415.) ● | -01:58 (481.) ● |
Run | 5.8 km | 03:50:07 | 00:12:58 | 04:48 min/km | -02:01 (55.) ● | -02:24 (266.) ● | -02:34 (315.) ● |
Run | 9 km | 04:05:39 | 00:15:32 | 04:51 min/km | -02:20 (62.) ● | -02:54 (299.) ● | -03:06 (350.) ● |
Run | 11.7 km | 04:19:09 | 00:13:30 | 05:00 min/km | -02:27 (48.) ● | -02:57 (240.) ● | -03:05 (283.) ● |
Run | 15 km | 04:35:38 | 00:16:29 | 04:59 min/km | -02:28 (66.) ● | -03:11 (318.) ● | -03:18 (373.) ● |
Run | 17.7 km | 04:50:25 | 00:14:47 | 05:28 min/km | -01:55 (70.) ● | -02:29 (362.) ● | -02:33 (435.) ● |
Run | 20.9 km | 05:07:30 | 00:17:05 | 05:20 min/km | -01:59 (72.) ● | -02:40 (390.) ● | -02:45 (464.) ● |
Run | 21.1 km | 05:07:46 | 00:00:16 | 01:19 min/km | -00:02 (79.) ● | -00:03 (350.) ● | -00:03 (453.) ● |
Run | 21.1 km | 05:07:46 | 01:44:43 | 04:57 min/km | -14:29 (64.) ● | -18:23 (310.) ● | -19:22 (364.) ● |
Total | 113.1 km | 05:07:46 | 05:07:46 | 22.05 km/h | -36:12 (52.) ● | -41:47 (294.) ● | -45:48 (326.) ● |