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Ashley Cain -
Ironman 70.3 Weymouth 2019

Quick facts

1756/1443/255All/Gender/AG

M 35Age group

1487Bib number

GBRNationality


19:08	3:50:29	2:25:07	6:49:28

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Compare Ashley Cain with other athletes!

1487 Cain

1762 Williams ×

1575 Iyer ×

1769 Wilson ×

1636 McHugh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:08	00:19:08	01:54 min/100m	-01:04 (109.) ●	-01:03 (574.) ●	-01:10 (712.) ●
Transition		00:27:35	00:08:27	-	+00:22 (174.) ●	+00:16 (958.) ●	+00:23 (1239.) ●
Bike	45.5 km	02:11:12	01:43:37	26.35 km/h	+14:24 (257.) ●	+13:54 (1453.) ●	+12:31 (1770.) ●
Bike	64.5 km	03:03:55	00:52:43	21.63 km/h	+10:34 (269.) ●	+10:21 (1503.) ●	+09:36 (1862.) ●
Bike	91 km	04:18:04	01:14:09	21.44 km/h	+14:00 (265.) ●	+13:53 (1485.) ●	+12:53 (1832.) ●
Bike	91 km	04:18:04	03:50:29	23.69 km/h	+38:58 (263.) ●	+38:08 (1488.) ●	+35:00 (1818.) ●
Transition		04:24:21	00:06:17	-	+00:38 (196.) ●	+00:33 (1044.) ●	+00:39 (1348.) ●
Run	3.1 km	04:42:41	00:18:20	05:54 min/km	+02:46 (246.) ●	+02:29 (1375.) ●	+02:16 (1687.) ●
Run	5.8 km	05:00:30	00:17:49	06:35 min/km	+02:44 (245.) ●	+02:27 (1342.) ●	+02:17 (1661.) ●
Run	9 km	05:22:24	00:21:54	06:50 min/km	+03:50 (248.) ●	+03:28 (1367.) ●	+03:16 (1692.) ●
Run	11.7 km	05:42:13	00:19:49	07:20 min/km	+03:34 (245.) ●	+03:22 (1383.) ●	+03:14 (1729.) ●
Run	15 km	06:05:28	00:23:15	07:02 min/km	+03:50 (238.) ●	+03:35 (1337.) ●	+03:28 (1670.) ●
Run	17.7 km	06:25:28	00:20:00	07:24 min/km	+02:54 (222.) ●	+02:44 (1303.) ●	+02:40 (1637.) ●
Run	20.9 km	06:49:07	00:23:39	07:23 min/km	+04:01 (229.) ●	+03:54 (1355.) ●	+03:49 (1711.) ●
Run	21.1 km	06:49:28	00:00:21	01:44 min/km	+00:02 (219.) ●	+00:02 (1236.) ●	+00:02 (1575.) ●
Run	21.1 km	06:49:28	02:25:07	06:52 min/km	+23:41 (241.) ●	+22:01 (1363.) ●	+21:02 (1700.) ●
Total	113.1 km	06:49:28	06:49:28	16.57 km/h	+01:02:35 (255.) ●	+59:55 (1443.) ●	+55:54 (1756.) ●

Ovr	Gen	Div	Name	#	AG
1695	1402	250	Matthew Harris	1559	M 35	GBR	00:20:03	03:32:47	02:32:31	06:42:27
1701	1407	251	Brad Steele	1720	M 35	CAN	00:24:42	04:05:35	01:58:51	06:43:01
1710	1412	252	Philip Jeffreys	1583	M 35	GBR	00:24:02	03:35:05	02:28:38	06:43:36
1724	1424	253	Richard Williams	1762	M 35	GBR	00:23:47	03:41:28	02:22:57	06:45:04
1735	1429	254	Arun Iyer	1575	M 35	IND	00:22:14	03:41:47	02:23:06	06:46:41
1756	1443	255	Ashley Cain	1487	M 35	GBR	00:19:08	03:50:29	02:25:07	06:49:28
1776	1457	256	Edward Wilson	1769	M 35	GBR	00:24:01	04:10:00	02:03:03	06:52:21
1777	1458	257	Kyle McHugh	1636	M 35	RSA	00:21:41	03:22:33	02:54:22	06:52:27
1807	1479	258	Dave Harding-Lyle	1555	M 35	GBR	00:27:42	03:34:45	02:41:15	06:57:15
1811	1483	259	Christopher Fry	1536	M 35	GBR	00:19:20	04:00:27	02:25:37	06:57:41

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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