Dan Crook -
Ironman 70.3 Weymouth 2019
Quick facts
125/114/27All/Gender/AG
M 35Age group
1501Bib number
GBRNationality
18:21 | 2:33:54 | 1:38:54 | 4:43:51 |
Compare Dan Crook with other athletes!
1501 Crook
1741 Thompson ×
144 Barnard ×
1767 Williams ×
283 Jarman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:18:21 | 00:18:21 | 01:50 min/100m | -01:51 (88.) ● | -01:50 (416.) ● | -01:57 (513.) ● |
Transition | 00:25:11 | 00:06:50 | - | -01:15 (94.) ● | -01:21 (501.) ● | -01:14 (674.) ● | |
Bike | 45.5 km | 01:40:05 | 01:14:54 | 36.45 km/h | -14:19 (21.) ● | -14:49 (84.) ● | -16:12 (86.) ● |
Bike | 64.5 km | 02:13:42 | 00:33:37 | 33.91 km/h | -08:32 (10.) ● | -08:45 (64.) ● | -09:30 (68.) ● |
Bike | 91 km | 02:59:05 | 00:45:23 | 35.03 km/h | -14:46 (5.) ● | -14:53 (32.) ● | -15:53 (34.) ● |
Bike | 91 km | 02:59:05 | 02:33:54 | 35.48 km/h | -37:37 (7.) ● | -38:27 (48.) ● | -41:35 (53.) ● |
Transition | 03:04:57 | 00:05:52 | - | +00:13 (182.) ● | +00:08 (926.) ● | +00:14 (1210.) ● | |
Run | 3.1 km | 03:17:28 | 00:12:31 | 04:02 min/km | -03:03 (23.) ● | -03:20 (121.) ● | -03:33 (141.) ● |
Run | 5.8 km | 03:29:45 | 00:12:17 | 04:32 min/km | -02:48 (34.) ● | -03:05 (148.) ● | -03:15 (172.) ● |
Run | 9 km | 03:44:19 | 00:14:34 | 04:33 min/km | -03:30 (39.) ● | -03:52 (159.) ● | -04:04 (186.) ● |
Run | 11.7 km | 03:57:14 | 00:12:55 | 04:47 min/km | -03:20 (36.) ● | -03:32 (154.) ● | -03:40 (180.) ● |
Run | 15 km | 04:13:18 | 00:16:04 | 04:52 min/km | -03:21 (62.) ● | -03:36 (265.) ● | -03:43 (311.) ● |
Run | 17.7 km | 04:28:18 | 00:15:00 | 05:33 min/km | -02:06 (92.) ● | -02:16 (404.) ● | -02:20 (484.) ● |
Run | 20.9 km | 04:43:36 | 00:15:18 | 04:46 min/km | -04:20 (37.) ● | -04:27 (154.) ● | -04:32 (178.) ● |
Run | 21.1 km | 04:43:51 | 00:00:15 | 01:14 min/km | -00:04 (36.) ● | -00:04 (228.) ● | -00:04 (290.) ● |
Run | 21.1 km | 04:43:51 | 01:38:54 | 04:41 min/km | -22:32 (42.) ● | -24:12 (177.) ● | -25:11 (208.) ● |
Total | 113.1 km | 04:43:51 | 04:43:51 | 23.91 km/h | -01:03:02 (27.) ● | -01:05:42 (114.) ● | -01:09:43 (125.) ● |