Michael Groombridge -
Ironman 70.3 Weymouth 2019
Quick facts
1313/1105/193All/Gender/AG
M 35Age group
1549Bib number
GBRNationality
20:24 | 3:35:32 | 1:59:57 | 6:09:51 |
Compare Michael Groombridge with other athletes!
1549 Groombridge
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1640 Middleton ×
1708 Silver ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:20:24 | 00:20:24 | 02:02 min/100m | +00:12 (158.) ● | +00:13 (892.) ● | +00:06 (1096.) ● |
Transition | 00:29:22 | 00:08:58 | - | +00:53 (203.) ● | +00:47 (1083.) ● | +00:54 (1384.) ● | |
Bike | 45.5 km | 02:02:28 | 01:33:06 | 29.32 km/h | +03:53 (189.) ● | +03:23 (1078.) ● | +02:00 (1268.) ● |
Bike | 64.5 km | 03:03:38 | 01:01:10 | 18.64 km/h | +19:01 (277.) ● | +18:48 (1575.) ● | +18:03 (1985.) ● |
Bike | 91 km | 04:04:54 | 01:01:16 | 25.95 km/h | +01:07 (165.) ● | +01:00 (958.) ● | ±00:00 (1118.) ● |
Bike | 91 km | 04:04:54 | 03:35:32 | 25.33 km/h | +24:01 (230.) ● | +23:11 (1326.) ● | +20:03 (1591.) ● |
Transition | 04:09:54 | 00:05:00 | - | -00:39 (123.) ● | -00:44 (673.) ● | -00:38 (896.) ● | |
Run | 3.1 km | 04:26:17 | 00:16:23 | 05:17 min/km | +00:49 (186.) ● | +00:32 (1001.) ● | +00:19 (1205.) ● |
Run | 5.8 km | 04:42:35 | 00:16:18 | 06:02 min/km | +01:13 (196.) ● | +00:56 (1089.) ● | +00:46 (1329.) ● |
Run | 9 km | 05:01:12 | 00:18:37 | 05:49 min/km | +00:33 (168.) ● | +00:11 (902.) ● | -00:01 (1100.) ● |
Run | 11.7 km | 05:17:13 | 00:16:01 | 05:55 min/km | -00:14 (149.) ● | -00:26 (763.) ● | -00:34 (943.) ● |
Run | 15 km | 05:35:46 | 00:18:33 | 05:37 min/km | -00:52 (132.) ● | -01:07 (647.) ● | -01:14 (793.) ● |
Run | 17.7 km | 05:51:34 | 00:15:48 | 05:51 min/km | -01:18 (109.) ● | -01:28 (560.) ● | -01:32 (683.) ● |
Run | 20.9 km | 06:09:33 | 00:17:59 | 05:37 min/km | -01:39 (116.) ● | -01:46 (539.) ● | -01:51 (653.) ● |
Run | 21.1 km | 06:09:51 | 00:00:18 | 01:29 min/km | -00:01 (124.) ● | -00:01 (739.) ● | -00:01 (941.) ● |
Run | 21.1 km | 06:09:51 | 01:59:57 | 05:41 min/km | -01:29 (149.) ● | -03:09 (762.) ● | -04:08 (934.) ● |
Total | 113.1 km | 06:09:51 | 06:09:51 | 18.35 km/h | +22:58 (193.) ● | +20:18 (1105.) ● | +16:17 (1313.) ● |