Michael Groombridge -
Ironman 70.3 Weymouth 2019

  Quick facts

1313/1105/193All/Gender/AG

M 35Age group

1549Bib number

GBRNationality

20:243:35:321:59:57 6:09:51

  Compare Michael Groombridge with other athletes!

1549 Groombridge
1626 Mark × 
1640 Middleton × 
1708 Silver × 
1614 Lee-Wah × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:20:24 00:20:2402:02 min/100m+00:12 (158.) +00:13 (892.) +00:06 (1096.)
Transition 00:29:22 00:08:58 - +00:53 (203.) +00:47 (1083.) +00:54 (1384.)
Bike45.5 km 02:02:28 01:33:0629.32 km/h+03:53 (189.) +03:23 (1078.) +02:00 (1268.)
Bike64.5 km 03:03:38 01:01:1018.64 km/h+19:01 (277.) +18:48 (1575.) +18:03 (1985.)
Bike91 km 04:04:54 01:01:1625.95 km/h+01:07 (165.) +01:00 (958.) ±00:00 (1118.)
Bike91 km 04:04:54 03:35:3225.33 km/h+24:01 (230.) +23:11 (1326.) +20:03 (1591.)
Transition 04:09:54 00:05:00 - -00:39 (123.) -00:44 (673.) -00:38 (896.)
Run3.1 km 04:26:17 00:16:2305:17 min/km+00:49 (186.) +00:32 (1001.) +00:19 (1205.)
Run5.8 km 04:42:35 00:16:1806:02 min/km+01:13 (196.) +00:56 (1089.) +00:46 (1329.)
Run9 km 05:01:12 00:18:3705:49 min/km+00:33 (168.) +00:11 (902.) -00:01 (1100.)
Run11.7 km 05:17:13 00:16:0105:55 min/km-00:14 (149.) -00:26 (763.) -00:34 (943.)
Run15 km 05:35:46 00:18:3305:37 min/km-00:52 (132.) -01:07 (647.) -01:14 (793.)
Run17.7 km 05:51:34 00:15:4805:51 min/km-01:18 (109.) -01:28 (560.) -01:32 (683.)
Run20.9 km 06:09:33 00:17:5905:37 min/km-01:39 (116.) -01:46 (539.) -01:51 (653.)
Run21.1 km 06:09:51 00:00:1801:29 min/km-00:01 (124.) -00:01 (739.) -00:01 (941.)
Run21.1 km 06:09:51 01:59:5705:41 min/km-01:29 (149.) -03:09 (762.) -04:08 (934.)
Total 113.1 km 06:09:51 06:09:5118.35 km/h+22:58 (193.) +20:18 (1105.) +16:17 (1313.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance