Stephen Howell -
Ironman 70.3 Weymouth 2019
Quick facts
241/217/48All/Gender/AG
M 35Age group
1571Bib number
GBRNationality
18:17 | 2:43:51 | 1:47:47 | 4:59:27 |
Compare Stephen Howell with other athletes!
1571 Howell
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:18:17 | 00:18:17 | 01:49 min/100m | -01:55 (83.) ● | -01:54 (403.) ● | -02:01 (497.) ● |
Transition | 00:24:55 | 00:06:38 | - | -01:27 (78.) ● | -01:33 (438.) ● | -01:26 (591.) ● | |
Bike | 45.5 km | 01:43:29 | 01:18:34 | 34.75 km/h | -10:39 (46.) ● | -11:09 (188.) ● | -12:32 (202.) ● |
Bike | 64.5 km | 02:18:51 | 00:35:22 | 32.23 km/h | -06:47 (39.) ● | -07:00 (160.) ● | -07:45 (172.) ● |
Bike | 91 km | 03:08:46 | 00:49:55 | 31.85 km/h | -10:14 (43.) ● | -10:21 (170.) ● | -11:21 (185.) ● |
Bike | 91 km | 03:08:46 | 02:43:51 | 33.32 km/h | -27:40 (38.) ● | -28:30 (161.) ● | -31:38 (172.) ● |
Transition | 03:11:40 | 00:02:54 | - | -02:45 (21.) ● | -02:50 (76.) ● | -02:44 (139.) ● | |
Run | 3.1 km | 03:25:45 | 00:14:05 | 04:32 min/km | -01:29 (90.) ● | -01:46 (412.) ● | -01:59 (478.) ● |
Run | 5.8 km | 03:39:24 | 00:13:39 | 05:03 min/km | -01:26 (93.) ● | -01:43 (434.) ● | -01:53 (501.) ● |
Run | 9 km | 03:56:36 | 00:17:12 | 05:22 min/km | -00:52 (123.) ● | -01:14 (622.) ● | -01:26 (736.) ● |
Run | 11.7 km | 04:11:17 | 00:14:41 | 05:26 min/km | -01:34 (106.) ● | -01:46 (476.) ● | -01:54 (564.) ● |
Run | 15 km | 04:28:02 | 00:16:45 | 05:04 min/km | -02:40 (83.) ● | -02:55 (366.) ● | -03:02 (431.) ● |
Run | 17.7 km | 04:42:12 | 00:14:10 | 05:14 min/km | -02:56 (56.) ● | -03:06 (262.) ● | -03:10 (312.) ● |
Run | 20.9 km | 04:59:09 | 00:16:57 | 05:17 min/km | -02:41 (77.) ● | -02:48 (366.) ● | -02:53 (432.) ● |
Run | 21.1 km | 04:59:27 | 00:00:18 | 01:29 min/km | -00:01 (128.) ● | -00:01 (743.) ● | -00:01 (945.) ● |
Run | 21.1 km | 04:59:27 | 01:47:47 | 05:06 min/km | -13:39 (90.) ● | -15:19 (394.) ● | -16:18 (461.) ● |
Total | 113.1 km | 04:59:27 | 04:59:27 | 22.66 km/h | -47:26 (48.) ● | -50:06 (217.) ● | -54:07 (241.) ● |