Lewis Shepherd -
Ironman 70.3 Weymouth 2019
Quick facts
1689/1396/248All/Gender/AG
M 35Age group
1706Bib number
GBRNationality
22:38 | 3:26:06 | 2:37:59 | 6:41:37 |
Compare Lewis Shepherd with other athletes!
1706 Shepherd
2621 Salowski ×
1739 Tesch ×
1656 Nascimento Santana ×
1559 Harris ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:22:38 | 00:22:38 | 02:15 min/100m | +02:26 (230.) ● | +02:27 (1316.) ● | +02:20 (1625.) ● |
Transition | 00:31:57 | 00:09:19 | - | +01:14 (218.) ● | +01:08 (1164.) ● | +01:15 (1484.) ● | |
Bike | 45.5 km | 02:07:41 | 01:35:44 | 28.52 km/h | +06:31 (209.) ● | +06:01 (1209.) ● | +04:38 (1422.) ● |
Bike | 64.5 km | 02:52:57 | 00:45:16 | 25.18 km/h | +03:07 (210.) ● | +02:54 (1198.) ● | +02:09 (1422.) ● |
Bike | 91 km | 03:58:03 | 01:05:06 | 24.42 km/h | +04:57 (201.) ● | +04:50 (1187.) ● | +03:50 (1420.) ● |
Bike | 91 km | 03:58:03 | 03:26:06 | 26.49 km/h | +14:35 (206.) ● | +13:45 (1180.) ● | +10:37 (1398.) ● |
Transition | 04:03:38 | 00:05:35 | - | -00:04 (159.) ● | -00:09 (843.) ● | -00:03 (1106.) ● | |
Run | 3.1 km | 04:22:14 | 00:18:36 | 06:00 min/km | +03:02 (255.) ● | +02:45 (1395.) ● | +02:32 (1719.) ● |
Run | 5.8 km | 04:41:12 | 00:18:58 | 07:01 min/km | +03:53 (263.) ● | +03:36 (1464.) ● | +03:26 (1825.) ● |
Run | 9 km | 05:05:50 | 00:24:38 | 07:41 min/km | +06:34 (276.) ● | +06:12 (1529.) ● | +06:00 (1923.) ● |
Run | 11.7 km | 05:28:00 | 00:22:10 | 08:12 min/km | +05:55 (272.) ● | +05:43 (1537.) ● | +05:35 (1936.) ● |
Run | 15 km | 05:52:23 | 00:24:23 | 07:23 min/km | +04:58 (250.) ● | +04:43 (1425.) ● | +04:36 (1789.) ● |
Run | 17.7 km | 06:14:46 | 00:22:23 | 08:17 min/km | +05:17 (266.) ● | +05:07 (1503.) ● | +05:03 (1895.) ● |
Run | 20.9 km | 06:41:17 | 00:26:31 | 08:17 min/km | +06:53 (277.) ● | +06:46 (1543.) ● | +06:41 (1946.) ● |
Run | 21.1 km | 06:41:37 | 00:00:20 | 01:39 min/km | +00:01 (206.) ● | +00:01 (1113.) ● | +00:01 (1409.) ● |
Run | 21.1 km | 06:41:37 | 02:37:59 | 07:29 min/km | +36:33 (270.) ● | +34:53 (1515.) ● | +33:54 (1903.) ● |
Total | 113.1 km | 06:41:37 | 06:41:37 | 16.9 km/h | +54:44 (248.) ● | +52:04 (1396.) ● | +48:03 (1689.) ● |