Simon Verrall -
Ironman 70.3 Weymouth 2019
Quick facts
432/384/83All/Gender/AG
M 35Age group
1746Bib number
GBRNationality
16:56 | 2:53:09 | 1:48:36 | 5:14:28 |
Compare Simon Verrall with other athletes!
1746 Verrall
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:16:56 | 00:16:56 | 01:41 min/100m | -03:16 (39.) ● | -03:15 (198.) ● | -03:22 (238.) ● |
Transition | 00:25:37 | 00:08:41 | - | +00:36 (183.) ● | +00:30 (1004.) ● | +00:37 (1297.) ● | |
Bike | 45.5 km | 01:47:16 | 01:21:39 | 33.44 km/h | -07:34 (75.) ● | -08:04 (343.) ● | -09:27 (380.) ● |
Bike | 64.5 km | 02:24:20 | 00:37:04 | 30.76 km/h | -05:05 (70.) ● | -05:18 (314.) ● | -06:03 (343.) ● |
Bike | 91 km | 03:18:46 | 00:54:26 | 29.21 km/h | -05:43 (94.) ● | -05:50 (472.) ● | -06:50 (519.) ● |
Bike | 91 km | 03:18:46 | 02:53:09 | 31.53 km/h | -18:22 (72.) ● | -19:12 (344.) ● | -22:20 (379.) ● |
Transition | 03:25:52 | 00:07:06 | - | +01:27 (220.) ● | +01:22 (1221.) ● | +01:28 (1554.) ● | |
Run | 3.1 km | 03:40:00 | 00:14:08 | 04:33 min/km | -01:26 (92.) ● | -01:43 (422.) ● | -01:56 (488.) ● |
Run | 5.8 km | 03:53:39 | 00:13:39 | 05:03 min/km | -01:26 (95.) ● | -01:43 (436.) ● | -01:53 (503.) ● |
Run | 9 km | 04:10:12 | 00:16:33 | 05:10 min/km | -01:31 (105.) ● | -01:53 (498.) ● | -02:05 (587.) ● |
Run | 11.7 km | 04:24:56 | 00:14:44 | 05:27 min/km | -01:31 (108.) ● | -01:43 (487.) ● | -01:51 (580.) ● |
Run | 15 km | 04:41:57 | 00:17:01 | 05:09 min/km | -02:24 (88.) ● | -02:39 (406.) ● | -02:46 (481.) ● |
Run | 17.7 km | 04:56:40 | 00:14:43 | 05:27 min/km | -02:23 (81.) ● | -02:33 (354.) ● | -02:37 (423.) ● |
Run | 20.9 km | 05:14:10 | 00:17:30 | 05:28 min/km | -02:08 (96.) ● | -02:15 (447.) ● | -02:20 (539.) ● |
Run | 21.1 km | 05:14:28 | 00:00:18 | 01:29 min/km | -00:01 (153.) ● | -00:01 (768.) ● | -00:01 (970.) ● |
Run | 21.1 km | 05:14:28 | 01:48:36 | 05:08 min/km | -12:50 (96.) ● | -14:30 (424.) ● | -15:29 (496.) ● |
Total | 113.1 km | 05:14:28 | 05:14:28 | 21.58 km/h | -32:25 (83.) ● | -35:05 (384.) ● | -39:06 (432.) ● |