aidiagnostics

Ad

Keith Allington -
Ironman 70.3 Weymouth 2019

Quick facts

1706/1410/220All/Gender/AG

M 40Age group

1782Bib number

GBRNationality


21:52	3:55:55	2:01:43	6:43:10

aidiagnostics

Ad

Compare Keith Allington with other athletes!

1782 Allington

1868 Evans ×

315 Foster ×

1919 Janaway ×

1926 Jones ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:52	00:21:52	02:11 min/100m	+01:30 (196.) ●	+01:41 (1192.) ●	+01:34 (1467.) ●
Transition		00:34:23	00:12:31	-	+04:10 (240.) ●	+04:20 (1520.) ●	+04:27 (1927.) ●
Bike	45.5 km	02:22:39	01:48:16	25.22 km/h	+17:36 (235.) ●	+18:33 (1521.) ●	+17:10 (1880.) ●
Bike	64.5 km	03:16:01	00:53:22	21.36 km/h	+10:01 (235.) ●	+11:00 (1513.) ●	+10:15 (1879.) ●
Bike	91 km	04:30:18	01:14:17	21.4 km/h	+14:02 (237.) ●	+14:01 (1489.) ●	+13:01 (1837.) ●
Bike	91 km	04:30:18	03:55:55	23.14 km/h	+41:39 (237.) ●	+43:34 (1515.) ●	+40:26 (1870.) ●
Transition		04:41:27	00:11:09	-	+05:22 (243.) ●	+05:25 (1538.) ●	+05:31 (1948.) ●
Run	3.1 km	04:57:58	00:16:31	05:19 min/km	+00:25 (161.) ●	+00:40 (1022.) ●	+00:27 (1230.) ●
Run	5.8 km	05:13:33	00:15:35	05:46 min/km	-00:01 (135.) ●	+00:13 (913.) ●	+00:03 (1116.) ●
Run	9 km	05:31:36	00:18:03	05:38 min/km	-00:47 (117.) ●	-00:23 (797.) ●	-00:35 (966.) ●
Run	11.7 km	05:47:30	00:15:54	05:53 min/km	-00:47 (105.) ●	-00:33 (743.) ●	-00:41 (917.) ●
Run	15 km	06:07:01	00:19:31	05:54 min/km	-00:28 (118.) ●	-00:09 (819.) ●	-00:16 (1010.) ●
Run	17.7 km	06:22:39	00:15:38	05:47 min/km	-01:50 (75.) ●	-01:38 (527.) ●	-01:42 (635.) ●
Run	20.9 km	06:42:53	00:20:14	06:19 min/km	+00:11 (148.) ●	+00:29 (944.) ●	+00:24 (1174.) ●
Run	21.1 km	06:43:10	00:00:17	01:24 min/km	-00:02 (74.) ●	-00:02 (554.) ●	-00:02 (698.) ●
Run	21.1 km	06:43:10	02:01:43	05:46 min/km	-03:19 (120.) ●	-01:23 (813.) ●	-02:22 (1000.) ●
Total	113.1 km	06:43:10	06:43:10	16.83 km/h	+49:22 (220.) ●	+53:37 (1410.) ●	+49:36 (1706.) ●

Ovr	Gen	Div	Name	#	AG
1658	1373	215	David Powell	1988	M 40	GBR	00:29:25	03:50:36	02:03:20	06:38:33
1673	1383	216	James Armstrong	1787	M 40	GBR	00:22:50	03:37:35	02:24:44	06:39:49
1697	1404	217	Konstantin Gayduk	1886	M 40	GBR	00:16:37	03:42:02	02:21:44	06:42:47
1699	1405	218	Rhys Evans	1868	M 40	GBR	00:19:57	03:31:38	02:37:00	06:42:50
1703	1408	219	Martin Foster	315	M 40	GBR	00:23:17	03:49:25	02:08:22	06:43:03
1706	1410	220	Keith Allington	1782	M 40	GBR	00:21:52	03:55:55	02:01:43	06:43:10
1707	1411	221	Duncan Janaway	1919	M 40	GBR	00:20:22	03:29:02	02:34:48	06:43:12
1732	1426	222	Mark Jones	1926	M 40	GBR	00:28:14	03:36:50	02:28:38	06:46:23
1734	1428	223	Gary Walsh	2045	M 40	GBR	00:21:45	03:38:05	02:28:37	06:46:25
1741	1434	224	Andrew Godfrey	1889	M 40	GBR	00:20:28	03:41:35	02:28:33	06:47:30

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read