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James Armstrong -
Ironman 70.3 Weymouth 2019

Quick facts

1673/1383/216All/Gender/AG

M 40Age group

1787Bib number

GBRNationality


22:50	3:37:35	2:24:44	6:39:49

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Compare James Armstrong with other athletes!

1787 Armstrong

1799 Bird ×

1988 Powell ×

1886 Gayduk ×

1868 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:22:50	00:22:50	02:17 min/100m	+02:28 (219.) ●	+02:39 (1345.) ●	+02:32 (1663.) ●
Transition		00:31:29	00:08:39	-	+00:18 (149.) ●	+00:28 (995.) ●	+00:35 (1287.) ●
Bike	45.5 km	02:12:23	01:40:54	27.06 km/h	+10:14 (216.) ●	+11:11 (1378.) ●	+09:48 (1656.) ●
Bike	64.5 km	03:00:35	00:48:12	23.65 km/h	+04:51 (210.) ●	+05:50 (1367.) ●	+05:05 (1653.) ●
Bike	91 km	04:09:04	01:08:29	23.22 km/h	+08:14 (208.) ●	+08:13 (1316.) ●	+07:13 (1593.) ●
Bike	91 km	04:09:04	03:37:35	25.09 km/h	+23:19 (211.) ●	+25:14 (1355.) ●	+22:06 (1630.) ●
Transition		04:15:05	00:06:01	-	+00:14 (152.) ●	+00:17 (969.) ●	+00:23 (1259.) ●
Run	3.1 km	04:32:39	00:17:34	05:40 min/km	+01:28 (200.) ●	+01:43 (1239.) ●	+01:30 (1515.) ●
Run	5.8 km	04:49:37	00:16:58	06:17 min/km	+01:22 (190.) ●	+01:36 (1201.) ●	+01:26 (1478.) ●
Run	9 km	05:11:04	00:21:27	06:42 min/km	+02:37 (204.) ●	+03:01 (1318.) ●	+02:49 (1627.) ●
Run	11.7 km	05:32:03	00:20:59	07:46 min/km	+04:18 (235.) ●	+04:32 (1479.) ●	+04:24 (1859.) ●
Run	15 km	05:59:10	00:27:07	08:13 min/km	+07:08 (246.) ●	+07:27 (1555.) ●	+07:20 (1968.) ●
Run	17.7 km	06:18:10	00:19:00	07:02 min/km	+01:32 (177.) ●	+01:44 (1154.) ●	+01:40 (1443.) ●
Run	20.9 km	06:39:28	00:21:18	06:39 min/km	+01:15 (170.) ●	+01:33 (1095.) ●	+01:28 (1363.) ●
Run	21.1 km	06:39:49	00:00:21	01:44 min/km	+00:02 (194.) ●	+00:02 (1253.) ●	+00:02 (1592.) ●
Run	21.1 km	06:39:49	02:24:44	06:51 min/km	+19:42 (216.) ●	+21:38 (1359.) ●	+20:39 (1693.) ●
Total	113.1 km	06:39:49	06:39:49	16.97 km/h	+46:01 (216.) ●	+50:16 (1383.) ●	+46:15 (1673.) ●

Ovr	Gen	Div	Name	#	AG
1625	1345	211	Akhil Chandak	1827	M 40	GBR	00:23:47	03:33:52	02:25:20	06:35:49
1638	1356	212	Michael Friend	1876	M 40	AUS	00:25:10	03:29:59	02:22:47	06:37:01
1639	1357	213	Graham Lee	1940	M 40	GBR	00:21:03	03:51:09	02:09:16	06:37:06
1641	1359	214	Chris Bird	1799	M 40	GBR	00:21:04	03:35:59	02:25:56	06:37:10
1658	1373	215	David Powell	1988	M 40	GBR	00:29:25	03:50:36	02:03:20	06:38:33
1673	1383	216	James Armstrong	1787	M 40	GBR	00:22:50	03:37:35	02:24:44	06:39:49
1697	1404	217	Konstantin Gayduk	1886	M 40	GBR	00:16:37	03:42:02	02:21:44	06:42:47
1699	1405	218	Rhys Evans	1868	M 40	GBR	00:19:57	03:31:38	02:37:00	06:42:50
1703	1408	219	Martin Foster	315	M 40	GBR	00:23:17	03:49:25	02:08:22	06:43:03
1706	1410	220	Keith Allington	1782	M 40	GBR	00:21:52	03:55:55	02:01:43	06:43:10

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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