Richard Ashton -
Ironman 70.3 Weymouth 2019
Quick facts
1143/962/145All/Gender/AG
M 40Age group
1788Bib number
GBRNationality
19:00 | 3:23:03 | 2:02:26 | 5:59:00 |
Compare Richard Ashton with other athletes!
1788 Ashton
1912 Holdt ×
1920 Janda ×
1879 Fry ×
1949 Mahon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:00 | 00:19:00 | 01:54 min/100m | -01:22 (76.) ● | -01:11 (548.) ● | -01:18 (679.) ● |
Transition | 00:25:24 | 00:06:24 | - | -01:57 (51.) ● | -01:47 (361.) ● | -01:40 (503.) ● | |
Bike | 45.5 km | 01:59:51 | 01:34:27 | 28.9 km/h | +03:47 (176.) ● | +04:44 (1157.) ● | +03:21 (1357.) ● |
Bike | 64.5 km | 02:44:19 | 00:44:28 | 25.64 km/h | +01:07 (173.) ● | +02:06 (1139.) ● | +01:21 (1339.) ● |
Bike | 91 km | 03:48:27 | 01:04:08 | 24.79 km/h | +03:53 (183.) ● | +03:52 (1133.) ● | +02:52 (1349.) ● |
Bike | 91 km | 03:48:27 | 03:23:03 | 26.89 km/h | +08:47 (178.) ● | +10:42 (1131.) ● | +07:34 (1332.) ● |
Transition | 03:56:34 | 00:08:07 | - | +02:20 (221.) ● | +02:23 (1372.) ● | +02:29 (1744.) ● | |
Run | 3.1 km | 04:12:17 | 00:15:43 | 05:04 min/km | -00:23 (122.) ● | -00:08 (815.) ● | -00:21 (984.) ● |
Run | 5.8 km | 04:28:07 | 00:15:50 | 05:51 min/km | +00:14 (144.) ● | +00:28 (971.) ● | +00:18 (1184.) ● |
Run | 9 km | 04:45:54 | 00:17:47 | 05:33 min/km | -01:03 (111.) ● | -00:39 (741.) ● | -00:51 (894.) ● |
Run | 11.7 km | 05:01:45 | 00:15:51 | 05:52 min/km | -00:50 (103.) ● | -00:36 (734.) ● | -00:44 (904.) ● |
Run | 15 km | 05:21:07 | 00:19:22 | 05:52 min/km | -00:37 (112.) ● | -00:18 (786.) ● | -00:25 (970.) ● |
Run | 17.7 km | 05:39:14 | 00:18:07 | 06:42 min/km | +00:39 (158.) ● | +00:51 (1007.) ● | +00:47 (1255.) ● |
Run | 20.9 km | 05:58:42 | 00:19:28 | 06:05 min/km | -00:35 (122.) ● | -00:17 (828.) ● | -00:22 (1020.) ● |
Run | 21.1 km | 05:59:00 | 00:00:18 | 01:29 min/km | -00:01 (106.) ● | -00:01 (770.) ● | -00:01 (972.) ● |
Run | 21.1 km | 05:59:00 | 02:02:26 | 05:48 min/km | -02:36 (122.) ● | -00:40 (831.) ● | -01:39 (1025.) ● |
Total | 113.1 km | 05:59:00 | 05:59:00 | 18.9 km/h | +05:12 (145.) ● | +09:27 (962.) ● | +05:26 (1143.) ● |