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John Dowd -
Ironman 70.3 Weymouth 2019

Quick facts

1851/1511/234All/Gender/AG

M 40Age group

1858Bib number

GBRNationality


23:56	3:59:59	2:17:36	7:02:14

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Compare John Dowd with other athletes!

1858 Dowd

2582 Cruickshanks ×

1795 Beevers ×

1951 Mantle ×

2027 Swaffer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:23:56	00:23:56	02:23 min/100m	+03:34 (235.) ●	+03:45 (1447.) ●	+03:38 (1810.) ●
Transition		00:35:20	00:11:24	-	+03:03 (230.) ●	+03:13 (1453.) ●	+03:20 (1842.) ●
Bike	45.5 km	02:23:48	01:48:28	25.17 km/h	+17:48 (236.) ●	+18:45 (1524.) ●	+17:22 (1885.) ●
Bike	64.5 km	03:15:52	00:52:04	21.9 km/h	+08:43 (229.) ●	+09:42 (1489.) ●	+08:57 (1841.) ●
Bike	91 km	04:35:19	01:19:27	20.01 km/h	+19:12 (248.) ●	+19:11 (1556.) ●	+18:11 (1952.) ●
Bike	91 km	04:35:19	03:59:59	22.75 km/h	+45:43 (244.) ●	+47:38 (1536.) ●	+44:30 (1909.) ●
Transition		04:44:38	00:09:19	-	+03:32 (238.) ●	+03:35 (1485.) ●	+03:41 (1873.) ●
Run	3.1 km	05:01:37	00:16:59	05:28 min/km	+00:53 (181.) ●	+01:08 (1125.) ●	+00:55 (1364.) ●
Run	5.8 km	05:18:17	00:16:40	06:10 min/km	+01:04 (184.) ●	+01:18 (1155.) ●	+01:08 (1418.) ●
Run	9 km	05:39:50	00:21:33	06:44 min/km	+02:43 (207.) ●	+03:07 (1331.) ●	+02:55 (1642.) ●
Run	11.7 km	05:58:36	00:18:46	06:57 min/km	+02:05 (203.) ●	+02:19 (1266.) ●	+02:11 (1572.) ●
Run	15 km	06:20:43	00:22:07	06:42 min/km	+02:08 (189.) ●	+02:27 (1203.) ●	+02:20 (1502.) ●
Run	17.7 km	06:40:32	00:19:49	07:20 min/km	+02:21 (205.) ●	+02:33 (1274.) ●	+02:29 (1603.) ●
Run	20.9 km	07:01:59	00:21:27	06:42 min/km	+01:24 (173.) ●	+01:42 (1117.) ●	+01:37 (1393.) ●
Run	21.1 km	07:02:14	00:00:15	01:14 min/km	-00:04 (28.) ●	-00:04 (255.) ●	-00:04 (317.) ●
Run	21.1 km	07:02:14	02:17:36	06:31 min/km	+12:34 (195.) ●	+14:30 (1224.) ●	+13:31 (1512.) ●
Total	113.1 km	07:02:14	07:02:14	16.07 km/h	+01:08:26 (234.) ●	+01:12:41 (1511.) ●	+01:08:40 (1851.) ●

Ovr	Gen	Div	Name	#	AG
1788	1464	229	David Goddard	2562	M 40	GBR	00:22:12	03:53:32	02:13:24	06:54:37
1793	1469	230	Tony Linnane	1944	M 40	IRL	00:24:43	03:59:16	02:02:43	06:55:53
1802	1476	231	Jaime Montes	1966	M 40	ESP	00:27:29	03:59:07	02:13:59	06:56:59
1829	1497	232	Dominic Cruickshanks	2582	M 40	RSA	00:15:33	04:34:17	01:58:39	06:59:45
1849	1509	233	James Beevers	1795	M 40	GBR	00:22:46	04:26:15	01:58:48	07:02:07
1851	1511	234	John Dowd	1858	M 40	GBR	00:23:56	03:59:59	02:17:36	07:02:14
1855	1513	235	David Mantle	1951	M 40	GBR	00:23:30	03:33:36	02:47:10	07:03:13
1864	1519	236	Simon Swaffer	2027	M 40	GBR	00:19:45	03:48:53	02:35:49	07:04:20
1866	1521	237	Daniel Hobson	1910	M 40	GBR	00:31:45	04:05:14	02:12:54	07:04:30
1882	1532	238	Damien Ladwa	1938	M 40	GBR	00:25:56	03:56:19	02:32:41	07:07:03

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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