Damien Ladwa -
Ironman 70.3 Weymouth 2019
Quick facts
1882/1532/238All/Gender/AG
M 40Age group
1938Bib number
GBRNationality
25:56 | 3:56:19 | 2:32:41 | 7:07:03 |
Compare Damien Ladwa with other athletes!
1938 Ladwa
2027 Swaffer ×
1910 Hobson ×
1780 Ait Abdallah ×
1925 Jones ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:25:56 | 00:25:56 | 02:35 min/100m | +05:34 (247.) ● | +05:45 (1542.) ● | +05:38 (1938.) ● |
Transition | 00:33:38 | 00:07:42 | - | -00:39 (117.) ● | -00:29 (753.) ● | -00:22 (990.) ● | |
Bike | 45.5 km | 02:22:17 | 01:48:39 | 25.13 km/h | +17:59 (237.) ● | +18:56 (1525.) ● | +17:33 (1886.) ● |
Bike | 64.5 km | 03:16:11 | 00:53:54 | 21.15 km/h | +10:33 (236.) ● | +11:32 (1516.) ● | +10:47 (1891.) ● |
Bike | 91 km | 04:29:57 | 01:13:46 | 21.55 km/h | +13:31 (235.) ● | +13:30 (1476.) ● | +12:30 (1818.) ● |
Bike | 91 km | 04:29:57 | 03:56:19 | 23.1 km/h | +42:03 (238.) ● | +43:58 (1517.) ● | +40:50 (1873.) ● |
Transition | 04:34:22 | 00:04:25 | - | -01:22 (70.) ● | -01:19 (506.) ● | -01:13 (688.) ● | |
Run | 3.1 km | 04:52:24 | 00:18:02 | 05:49 min/km | +01:56 (214.) ● | +02:11 (1329.) ● | +01:58 (1629.) ● |
Run | 5.8 km | 05:11:12 | 00:18:48 | 06:57 min/km | +03:12 (233.) ● | +03:26 (1455.) ● | +03:16 (1808.) ● |
Run | 9 km | 05:34:46 | 00:23:34 | 07:21 min/km | +04:44 (231.) ● | +05:08 (1483.) ● | +04:56 (1858.) ● |
Run | 11.7 km | 05:55:38 | 00:20:52 | 07:43 min/km | +04:11 (234.) ● | +04:25 (1473.) ● | +04:17 (1851.) ● |
Run | 15 km | 06:21:32 | 00:25:54 | 07:50 min/km | +05:55 (241.) ● | +06:14 (1521.) ● | +06:07 (1921.) ● |
Run | 17.7 km | 06:42:13 | 00:20:41 | 07:39 min/km | +03:13 (224.) ● | +03:25 (1368.) ● | +03:21 (1722.) ● |
Run | 20.9 km | 07:06:43 | 00:24:30 | 07:39 min/km | +04:27 (229.) ● | +04:45 (1439.) ● | +04:40 (1810.) ● |
Run | 21.1 km | 07:07:03 | 00:00:20 | 01:39 min/km | +00:01 (175.) ● | +00:01 (1137.) ● | +00:01 (1433.) ● |
Run | 21.1 km | 07:07:03 | 02:32:41 | 07:14 min/km | +27:39 (231.) ● | +29:35 (1461.) ● | +28:36 (1829.) ● |
Total | 113.1 km | 07:07:03 | 07:07:03 | 15.89 km/h | +01:13:15 (238.) ● | +01:17:30 (1532.) ● | +01:13:29 (1882.) ● |