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Rob McNabb -
Ironman 70.3 Weymouth 2019

Quick facts

1318/1108/167All/Gender/AG

M 40Age group

1958Bib number

GBRNationality


21:25	3:20:14	2:07:53	6:10:43

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Compare Rob McNabb with other athletes!

1958 McNabb

1928 Jones ×

1784 Angelidis ×

1839 Cooke ×

1979 Paske ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:25	00:21:25	02:08 min/100m	+01:03 (180.) ●	+01:14 (1106.) ●	+01:07 (1359.) ●
Transition		00:34:35	00:13:10	-	+04:49 (247.) ●	+04:59 (1547.) ●	+05:06 (1959.) ●
Bike	45.5 km	02:07:28	01:32:53	29.39 km/h	+02:13 (164.) ●	+03:10 (1064.) ●	+01:47 (1251.) ●
Bike	64.5 km	02:50:51	00:43:23	26.28 km/h	+00:02 (159.) ●	+01:01 (1036.) ●	+00:16 (1217.) ●
Bike	91 km	03:54:49	01:03:58	24.86 km/h	+03:43 (182.) ●	+03:42 (1124.) ●	+02:42 (1337.) ●
Bike	91 km	03:54:49	03:20:14	27.27 km/h	+05:58 (166.) ●	+07:53 (1070.) ●	+04:45 (1253.) ●
Transition		04:02:50	00:08:01	-	+02:14 (220.) ●	+02:17 (1359.) ●	+02:23 (1726.) ●
Run	3.1 km	04:19:05	00:16:15	05:14 min/km	+00:09 (154.) ●	+00:24 (972.) ●	+00:11 (1168.) ●
Run	5.8 km	04:35:05	00:16:00	05:55 min/km	+00:24 (155.) ●	+00:38 (1020.) ●	+00:28 (1244.) ●
Run	9 km	04:54:30	00:19:25	06:04 min/km	+00:35 (153.) ●	+00:59 (1031.) ●	+00:47 (1265.) ●
Run	11.7 km	05:11:12	00:16:42	06:11 min/km	+00:01 (137.) ●	+00:15 (908.) ●	+00:07 (1126.) ●
Run	15 km	05:30:51	00:19:39	05:57 min/km	-00:20 (124.) ●	-00:01 (850.) ●	-00:08 (1047.) ●
Run	17.7 km	05:48:06	00:17:15	06:23 min/km	-00:13 (132.) ●	-00:01 (861.) ●	-00:05 (1072.) ●
Run	20.9 km	06:10:22	00:22:16	06:57 min/km	+02:13 (188.) ●	+02:31 (1215.) ●	+02:26 (1528.) ●
Run	21.1 km	06:10:43	00:00:21	01:44 min/km	+00:02 (207.) ●	+00:02 (1266.) ●	+00:02 (1605.) ●
Run	21.1 km	06:10:43	02:07:53	06:03 min/km	+02:51 (151.) ●	+04:47 (978.) ●	+03:48 (1205.) ●
Total	113.1 km	06:10:43	06:10:43	18.31 km/h	+16:55 (167.) ●	+21:10 (1108.) ●	+17:09 (1318.) ●

Ovr	Gen	Div	Name	#	AG
1287	1084	162	Russell Byrne	1820	M 40	GBR	00:20:56	03:23:24	02:04:20	06:07:44
1294	1089	163	Tim Burgess	1815	M 40	GBR	00:23:45	03:17:52	02:07:50	06:08:00
1300	1094	164	Stephen Barnes	1794	M 40	GBR	00:20:01	03:05:06	02:33:15	06:08:33
1306	1100	165	Mathew Jones	1928	M 40	GBR	00:18:03	03:13:56	02:22:36	06:09:21
1311	1103	166	Ilias Angelidis	1784	M 40	GBR	00:19:49	03:20:04	02:12:07	06:09:46
1318	1108	167	Rob McNabb	1958	M 40	GBR	00:21:25	03:20:14	02:07:53	06:10:43
1324	1113	168	Finbar Cooke	1839	M 40	IRL	00:22:06	03:40:54	01:55:10	06:11:08
1331	1118	169	James Paske	1979	M 40	GBR	00:20:21	03:12:40	02:25:41	06:11:34
1346	1131	170	Chris Steedman	2020	M 40	GBR	00:17:59	03:22:44	02:18:38	06:12:37
1347	1132	171	Johnny Smit	2014	M 40	GBR	00:21:30	03:13:12	02:18:30	06:12:41

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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