Alex Millward -
Ironman 70.3 Weymouth 2019
Quick facts
564/501/72All/Gender/AG
M 40Age group
1964Bib number
GBRNationality
19:46 | 2:54:21 | 1:54:46 | 5:22:50 |
Compare Alex Millward with other athletes!
1964 Millward
2041 Walder ×
1937 Kranen ×
1972 Norris ×
1860 Dunbar ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:46 | 00:19:46 | 01:58 min/100m | -00:36 (105.) ● | -00:25 (739.) ● | -00:32 (906.) ● |
Transition | 00:28:02 | 00:08:16 | - | -00:05 (137.) ● | +00:05 (912.) ● | +00:12 (1182.) ● | |
Bike | 45.5 km | 01:49:40 | 01:21:38 | 33.44 km/h | -09:02 (47.) ● | -08:05 (340.) ● | -09:28 (376.) ● |
Bike | 64.5 km | 02:28:17 | 00:38:37 | 29.52 km/h | -04:44 (66.) ● | -03:45 (506.) ● | -04:30 (557.) ● |
Bike | 91 km | 03:22:23 | 00:54:06 | 29.39 km/h | -06:09 (65.) ● | -06:10 (443.) ● | -07:10 (484.) ● |
Bike | 91 km | 03:22:23 | 02:54:21 | 31.32 km/h | -19:55 (55.) ● | -18:00 (377.) ● | -21:08 (415.) ● |
Transition | 03:28:04 | 00:05:41 | - | -00:06 (140.) ● | -00:03 (871.) ● | +00:03 (1146.) ● | |
Run | 3.1 km | 03:43:32 | 00:15:28 | 04:59 min/km | -00:38 (106.) ● | -00:23 (745.) ● | -00:36 (890.) ● |
Run | 5.8 km | 03:57:43 | 00:14:11 | 05:15 min/km | -01:25 (80.) ● | -01:11 (558.) ● | -01:21 (658.) ● |
Run | 9 km | 04:14:40 | 00:16:57 | 05:17 min/km | -01:53 (83.) ● | -01:29 (577.) ● | -01:41 (678.) ● |
Run | 11.7 km | 04:30:07 | 00:15:27 | 05:43 min/km | -01:14 (91.) ● | -01:00 (634.) ● | -01:08 (773.) ● |
Run | 15 km | 04:48:32 | 00:18:25 | 05:34 min/km | -01:34 (88.) ● | -01:15 (626.) ● | -01:22 (763.) ● |
Run | 17.7 km | 05:04:40 | 00:16:08 | 05:58 min/km | -01:20 (93.) ● | -01:08 (629.) ● | -01:12 (774.) ● |
Run | 20.9 km | 05:22:34 | 00:17:54 | 05:35 min/km | -02:09 (71.) ● | -01:51 (525.) ● | -01:56 (634.) ● |
Run | 21.1 km | 05:22:50 | 00:00:16 | 01:19 min/km | -00:03 (62.) ● | -00:03 (398.) ● | -00:03 (501.) ● |
Run | 21.1 km | 05:22:50 | 01:54:46 | 05:26 min/km | -10:16 (81.) ● | -08:20 (597.) ● | -09:19 (714.) ● |
Total | 113.1 km | 05:22:50 | 05:22:50 | 21.02 km/h | -30:58 (72.) ● | -26:43 (501.) ● | -30:44 (564.) ● |