Alex Millward -
Ironman 70.3 Weymouth 2019

  Quick facts

564/501/72All/Gender/AG

M 40Age group

1964Bib number

GBRNationality

19:462:54:211:54:46 5:22:50

  Compare Alex Millward with other athletes!

1964 Millward
2041 Walder × 
1937 Kranen × 
1972 Norris × 
1860 Dunbar × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:19:46 00:19:4601:58 min/100m-00:36 (105.) -00:25 (739.) -00:32 (906.)
Transition 00:28:02 00:08:16 - -00:05 (137.) +00:05 (912.) +00:12 (1182.)
Bike45.5 km 01:49:40 01:21:3833.44 km/h-09:02 (47.) -08:05 (340.) -09:28 (376.)
Bike64.5 km 02:28:17 00:38:3729.52 km/h-04:44 (66.) -03:45 (506.) -04:30 (557.)
Bike91 km 03:22:23 00:54:0629.39 km/h-06:09 (65.) -06:10 (443.) -07:10 (484.)
Bike91 km 03:22:23 02:54:2131.32 km/h-19:55 (55.) -18:00 (377.) -21:08 (415.)
Transition 03:28:04 00:05:41 - -00:06 (140.) -00:03 (871.) +00:03 (1146.)
Run3.1 km 03:43:32 00:15:2804:59 min/km-00:38 (106.) -00:23 (745.) -00:36 (890.)
Run5.8 km 03:57:43 00:14:1105:15 min/km-01:25 (80.) -01:11 (558.) -01:21 (658.)
Run9 km 04:14:40 00:16:5705:17 min/km-01:53 (83.) -01:29 (577.) -01:41 (678.)
Run11.7 km 04:30:07 00:15:2705:43 min/km-01:14 (91.) -01:00 (634.) -01:08 (773.)
Run15 km 04:48:32 00:18:2505:34 min/km-01:34 (88.) -01:15 (626.) -01:22 (763.)
Run17.7 km 05:04:40 00:16:0805:58 min/km-01:20 (93.) -01:08 (629.) -01:12 (774.)
Run20.9 km 05:22:34 00:17:5405:35 min/km-02:09 (71.) -01:51 (525.) -01:56 (634.)
Run21.1 km 05:22:50 00:00:1601:19 min/km-00:03 (62.) -00:03 (398.) -00:03 (501.)
Run21.1 km 05:22:50 01:54:4605:26 min/km-10:16 (81.) -08:20 (597.) -09:19 (714.)
Total 113.1 km 05:22:50 05:22:5021.02 km/h-30:58 (72.) -26:43 (501.) -30:44 (564.)

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