Craig Pascoe -
Ironman 70.3 Weymouth 2019
Quick facts
1283/1081/160All/Gender/AG
M 40Age group
1978Bib number
GBRNationality
16:44 | 3:13:18 | 2:22:10 | 6:07:26 |
Compare Craig Pascoe with other athletes!
1978 Pascoe
1896 Guerrini ×
1921 Jeffery ×
1857 Diggle ×
1820 Byrne ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:16:44 | 00:16:44 | 01:40 min/100m | -03:38 (20.) ● | -03:27 (172.) ● | -03:34 (207.) ● |
Transition | 00:25:23 | 00:08:39 | - | +00:18 (152.) ● | +00:28 (998.) ● | +00:35 (1290.) ● | |
Bike | 45.5 km | 01:54:34 | 01:29:11 | 30.61 km/h | -01:29 (133.) ● | -00:32 (839.) ● | -01:55 (961.) ● |
Bike | 64.5 km | 02:37:41 | 00:43:07 | 26.44 km/h | -00:14 (151.) ● | +00:45 (1014.) ● | ±00:00 (1185.) ● |
Bike | 91 km | 03:38:41 | 01:01:00 | 26.07 km/h | +00:45 (153.) ● | +00:44 (941.) ● | -00:16 (1099.) ● |
Bike | 91 km | 03:38:41 | 03:13:18 | 28.25 km/h | -00:58 (140.) ● | +00:57 (904.) ● | -02:11 (1044.) ● |
Transition | 03:45:16 | 00:06:35 | - | +00:48 (179.) ● | +00:51 (1123.) ● | +00:57 (1440.) ● | |
Run | 3.1 km | 04:02:58 | 00:17:42 | 05:42 min/km | +01:36 (206.) ● | +01:51 (1270.) ● | +01:38 (1558.) ● |
Run | 5.8 km | 04:20:46 | 00:17:48 | 06:35 min/km | +02:12 (217.) ● | +02:26 (1339.) ● | +02:16 (1657.) ● |
Run | 9 km | 04:41:38 | 00:20:52 | 06:31 min/km | +02:02 (192.) ● | +02:26 (1249.) ● | +02:14 (1543.) ● |
Run | 11.7 km | 05:00:29 | 00:18:51 | 06:58 min/km | +02:10 (209.) ● | +02:24 (1281.) ● | +02:16 (1589.) ● |
Run | 15 km | 05:23:13 | 00:22:44 | 06:53 min/km | +02:45 (200.) ● | +03:04 (1283.) ● | +02:57 (1605.) ● |
Run | 17.7 km | 05:43:31 | 00:20:18 | 07:31 min/km | +02:50 (219.) ● | +03:02 (1344.) ● | +02:58 (1689.) ● |
Run | 20.9 km | 06:07:04 | 00:23:33 | 07:21 min/km | +03:30 (214.) ● | +03:48 (1349.) ● | +03:43 (1703.) ● |
Run | 21.1 km | 06:07:26 | 00:00:22 | 01:49 min/km | +00:03 (225.) ● | +00:03 (1368.) ● | +00:03 (1740.) ● |
Run | 21.1 km | 06:07:26 | 02:22:10 | 06:44 min/km | +17:08 (207.) ● | +19:04 (1300.) ● | +18:05 (1621.) ● |
Total | 113.1 km | 06:07:26 | 06:07:26 | 18.47 km/h | +13:38 (160.) ● | +17:53 (1081.) ● | +13:52 (1283.) ● |