James Paske -
Ironman 70.3 Weymouth 2019
Quick facts
1331/1118/169All/Gender/AG
M 40Age group
1979Bib number
GBRNationality
20:21 | 3:12:40 | 2:25:41 | 6:11:34 |
Compare James Paske with other athletes!
1979 Paske
1958 McNabb ×
1839 Cooke ×
2020 Steedman ×
2014 Smit ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:20:21 | 00:20:21 | 02:02 min/100m | -00:01 (139.) ● | +00:10 (881.) ● | +00:03 (1083.) ● |
Transition | 00:27:50 | 00:07:29 | - | -00:52 (106.) ● | -00:42 (675.) ● | -00:35 (895.) ● | |
Bike | 45.5 km | 01:56:22 | 01:28:32 | 30.84 km/h | -02:08 (125.) ● | -01:11 (797.) ● | -02:34 (908.) ● |
Bike | 64.5 km | 02:38:06 | 00:41:44 | 27.32 km/h | -01:37 (133.) ● | -00:38 (884.) ● | -01:23 (1018.) ● |
Bike | 91 km | 03:40:30 | 01:02:24 | 25.48 km/h | +02:09 (166.) ● | +02:08 (1034.) ● | +01:08 (1218.) ● |
Bike | 91 km | 03:40:30 | 03:12:40 | 28.34 km/h | -01:36 (134.) ● | +00:19 (888.) ● | -02:49 (1025.) ● |
Transition | 03:45:53 | 00:05:23 | - | -00:24 (124.) ● | -00:21 (789.) ● | -00:15 (1039.) ● | |
Run | 3.1 km | 04:01:20 | 00:15:27 | 04:59 min/km | -00:39 (105.) ● | -00:24 (738.) ● | -00:37 (882.) ● |
Run | 5.8 km | 04:17:45 | 00:16:25 | 06:04 min/km | +00:49 (175.) ● | +01:03 (1117.) ● | +00:53 (1364.) ● |
Run | 9 km | 04:40:44 | 00:22:59 | 07:10 min/km | +04:09 (227.) ● | +04:33 (1455.) ● | +04:21 (1819.) ● |
Run | 11.7 km | 05:00:08 | 00:19:24 | 07:11 min/km | +02:43 (218.) ● | +02:57 (1345.) ● | +02:49 (1685.) ● |
Run | 15 km | 05:24:03 | 00:23:55 | 07:14 min/km | +03:56 (218.) ● | +04:15 (1390.) ● | +04:08 (1746.) ● |
Run | 17.7 km | 05:47:42 | 00:23:39 | 08:45 min/km | +06:11 (247.) ● | +06:23 (1556.) ● | +06:19 (1970.) ● |
Run | 20.9 km | 06:11:15 | 00:23:33 | 07:21 min/km | +03:30 (215.) ● | +03:48 (1350.) ● | +03:43 (1704.) ● |
Run | 21.1 km | 06:11:34 | 00:00:19 | 01:34 min/km | ±00:00 (144.) ● | ±00:00 (970.) ● | ±00:00 (1228.) ● |
Run | 21.1 km | 06:11:34 | 02:25:41 | 06:54 min/km | +20:39 (218.) ● | +22:35 (1375.) ● | +21:36 (1714.) ● |
Total | 113.1 km | 06:11:34 | 06:11:34 | 18.26 km/h | +17:46 (169.) ● | +22:01 (1118.) ● | +18:00 (1331.) ● |