Alasdair Risk -
Ironman 70.3 Weymouth 2019
Quick facts
1476/1233/195All/Gender/AG
M 40Age group
1999Bib number
GBRNationality
20:23 | 3:41:37 | 2:04:02 | 6:23:03 |
Compare Alasdair Risk with other athletes!
1999 Risk
1841 Cosson ×
1931 Kawachi ×
285 MacDonald ×
2007 Schroeder ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:20:23 | 00:20:23 | 02:02 min/100m | +00:01 (142.) ● | +00:12 (888.) ● | +00:05 (1092.) ● |
Transition | 00:29:43 | 00:09:20 | - | +00:59 (179.) ● | +01:09 (1166.) ● | +01:16 (1487.) ● | |
Bike | 45.5 km | 02:12:12 | 01:42:29 | 26.64 km/h | +11:49 (221.) ● | +12:46 (1425.) ● | +11:23 (1726.) ● |
Bike | 64.5 km | 03:00:15 | 00:48:03 | 23.73 km/h | +04:42 (209.) ● | +05:41 (1356.) ● | +04:56 (1640.) ● |
Bike | 91 km | 04:11:20 | 01:11:05 | 22.37 km/h | +10:50 (224.) ● | +10:49 (1412.) ● | +09:49 (1720.) ● |
Bike | 91 km | 04:11:20 | 03:41:37 | 24.64 km/h | +27:21 (220.) ● | +29:16 (1407.) ● | +26:08 (1700.) ● |
Transition | 04:19:01 | 00:07:41 | - | +01:54 (210.) ● | +01:57 (1312.) ● | +02:03 (1670.) ● | |
Run | 3.1 km | 04:35:12 | 00:16:11 | 05:13 min/km | +00:05 (148.) ● | +00:20 (952.) ● | +00:07 (1146.) ● |
Run | 5.8 km | 04:50:40 | 00:15:28 | 05:43 min/km | -00:08 (129.) ● | +00:06 (882.) ● | -00:04 (1082.) ● |
Run | 9 km | 05:08:55 | 00:18:15 | 05:42 min/km | -00:35 (123.) ● | -00:11 (835.) ● | -00:23 (1018.) ● |
Run | 11.7 km | 05:25:18 | 00:16:23 | 06:04 min/km | -00:18 (131.) ● | -00:04 (856.) ● | -00:12 (1057.) ● |
Run | 15 km | 05:45:21 | 00:20:03 | 06:04 min/km | +00:04 (140.) ● | +00:23 (921.) ● | +00:16 (1139.) ● |
Run | 17.7 km | 06:02:41 | 00:17:20 | 06:25 min/km | -00:08 (137.) ● | +00:04 (879.) ● | ±00:00 (1092.) ● |
Run | 20.9 km | 06:22:44 | 00:20:03 | 06:15 min/km | ±00:00 (145.) ● | +00:18 (923.) ● | +00:13 (1145.) ● |
Run | 21.1 km | 06:23:03 | 00:00:19 | 01:34 min/km | ±00:00 (148.) ● | ±00:00 (974.) ● | ±00:00 (1232.) ● |
Run | 21.1 km | 06:23:03 | 02:04:02 | 05:52 min/km | -01:00 (128.) ● | +00:56 (872.) ● | -00:03 (1078.) ● |
Total | 113.1 km | 06:23:03 | 06:23:03 | 17.72 km/h | +29:15 (195.) ● | +33:30 (1233.) ● | +29:29 (1476.) ● |