Paul Scoins -
Ironman 70.3 Weymouth 2019
Quick facts
1353/1137/173All/Gender/AG
M 40Age group
2008Bib number
GBRNationality
19:12 | 3:08:52 | 2:24:00 | 6:13:04 |
Compare Paul Scoins with other athletes!
2008 Scoins
2014 Smit ×
1877 Frisby ×
1905 Hartley ×
1892 Graham ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:12 | 00:19:12 | 01:55 min/100m | -01:10 (84.) ● | -00:59 (592.) ● | -01:06 (735.) ● |
Transition | 00:29:29 | 00:10:17 | - | +01:56 (206.) ● | +02:06 (1329.) ● | +02:13 (1685.) ● | |
Bike | 45.5 km | 01:57:55 | 01:28:26 | 30.87 km/h | -02:14 (124.) ● | -01:17 (786.) ● | -02:40 (897.) ● |
Bike | 64.5 km | 02:39:31 | 00:41:36 | 27.4 km/h | -01:45 (130.) ● | -00:46 (866.) ● | -01:31 (998.) ● |
Bike | 91 km | 03:38:21 | 00:58:50 | 27.03 km/h | -01:25 (130.) ● | -01:26 (786.) ● | -02:26 (909.) ● |
Bike | 91 km | 03:38:21 | 03:08:52 | 28.91 km/h | -05:24 (123.) ● | -03:29 (775.) ● | -06:37 (892.) ● |
Transition | 03:49:04 | 00:10:43 | - | +04:56 (242.) ● | +04:59 (1531.) ● | +05:05 (1938.) ● | |
Run | 3.1 km | 04:05:44 | 00:16:40 | 05:22 min/km | +00:34 (169.) ● | +00:49 (1059.) ● | +00:36 (1278.) ● |
Run | 5.8 km | 04:22:04 | 00:16:20 | 06:02 min/km | +00:44 (172.) ● | +00:58 (1097.) ● | +00:48 (1338.) ● |
Run | 9 km | 04:43:48 | 00:21:44 | 06:47 min/km | +02:54 (213.) ● | +03:18 (1355.) ● | +03:06 (1676.) ● |
Run | 11.7 km | 05:03:53 | 00:20:05 | 07:26 min/km | +03:24 (226.) ● | +03:38 (1412.) ● | +03:30 (1767.) ● |
Run | 15 km | 05:27:33 | 00:23:40 | 07:10 min/km | +03:41 (214.) ● | +04:00 (1370.) ● | +03:53 (1718.) ● |
Run | 17.7 km | 05:48:41 | 00:21:08 | 07:49 min/km | +03:40 (229.) ● | +03:52 (1416.) ● | +03:48 (1779.) ● |
Run | 20.9 km | 06:12:40 | 00:23:59 | 07:29 min/km | +03:56 (225.) ● | +04:14 (1388.) ● | +04:09 (1751.) ● |
Run | 21.1 km | 06:13:04 | 00:00:24 | 01:59 min/km | +00:05 (244.) ● | +00:05 (1494.) ● | +00:05 (1898.) ● |
Run | 21.1 km | 06:13:04 | 02:24:00 | 06:49 min/km | +18:58 (214.) ● | +20:54 (1343.) ● | +19:55 (1674.) ● |
Total | 113.1 km | 06:13:04 | 06:13:04 | 18.19 km/h | +19:16 (173.) ● | +23:31 (1137.) ● | +19:30 (1353.) ● |