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Allan Sproson -
Ironman 70.3 Weymouth 2019

Quick facts

1946/1573/245All/Gender/AG

M 40Age group

2018Bib number

GBRNationality


23:56	3:57:01	2:34:43	7:20:15

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Compare Allan Sproson with other athletes!

2018 Sproson

1996 Richards ×

1851 Davies ×

1866 Evans ×

1984 Pite ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:23:56	00:23:56	02:23 min/100m	+03:34 (236.) ●	+03:45 (1448.) ●	+03:38 (1811.) ●
Transition		00:35:49	00:11:53	-	+03:32 (236.) ●	+03:42 (1482.) ●	+03:49 (1881.) ●
Bike	45.5 km	02:21:01	01:45:12	25.95 km/h	+14:32 (229.) ●	+15:29 (1482.) ●	+14:06 (1813.) ●
Bike	64.5 km	03:15:55	00:54:54	20.77 km/h	+11:33 (239.) ●	+12:32 (1527.) ●	+11:47 (1910.) ●
Bike	91 km	04:32:50	01:16:55	20.67 km/h	+16:40 (244.) ●	+16:39 (1532.) ●	+15:39 (1906.) ●
Bike	91 km	04:32:50	03:57:01	23.04 km/h	+42:45 (239.) ●	+44:40 (1521.) ●	+41:32 (1881.) ●
Transition		04:45:32	00:12:42	-	+06:55 (248.) ●	+06:58 (1565.) ●	+07:04 (1979.) ●
Run	3.1 km	05:04:12	00:18:40	06:01 min/km	+02:34 (227.) ●	+02:49 (1401.) ●	+02:36 (1730.) ●
Run	5.8 km	05:23:30	00:19:18	07:08 min/km	+03:42 (236.) ●	+03:56 (1479.) ●	+03:46 (1846.) ●
Run	9 km	05:49:14	00:25:44	08:02 min/km	+06:54 (244.) ●	+07:18 (1560.) ●	+07:06 (1964.) ●
Run	11.7 km	06:08:34	00:19:20	07:09 min/km	+02:39 (216.) ●	+02:53 (1339.) ●	+02:45 (1676.) ●
Run	15 km	06:34:17	00:25:43	07:47 min/km	+05:44 (237.) ●	+06:03 (1511.) ●	+05:56 (1908.) ●
Run	17.7 km	06:53:49	00:19:32	07:14 min/km	+02:04 (198.) ●	+02:16 (1243.) ●	+02:12 (1562.) ●
Run	20.9 km	07:19:53	00:26:04	08:08 min/km	+06:01 (240.) ●	+06:19 (1525.) ●	+06:14 (1923.) ●
Run	21.1 km	07:20:15	00:00:22	01:49 min/km	+00:03 (229.) ●	+00:03 (1372.) ●	+00:03 (1744.) ●
Run	21.1 km	07:20:15	02:34:43	07:19 min/km	+29:41 (234.) ●	+31:37 (1484.) ●	+30:38 (1864.) ●
Total	113.1 km	07:20:15	07:20:15	15.41 km/h	+01:26:27 (245.) ●	+01:30:42 (1573.) ●	+01:26:41 (1946.) ●

Ovr	Gen	Div	Name	#	AG
1905	1545	240	Anthony Jones	1925	M 40	GBR	00:20:37	03:35:56	02:57:41	07:11:09
1922	1556	241	David Cooper	1840	M 40	GBR	00:20:41	03:43:53	02:47:13	07:14:38
1939	1568	242	Paul McTaggart	1959	M 40	GBR	00:22:15	04:21:31	02:18:09	07:17:42
1940	1569	243	Stu Richards	1996	M 40	GBR	00:22:36	04:03:42	02:30:23	07:17:45
1945	1572	244	Karl Davies	1851	M 40	GBR	00:21:09	04:09:47	02:31:42	07:20:13
1946	1573	245	Allan Sproson	2018	M 40	GBR	00:23:56	03:57:01	02:34:43	07:20:15
1949	1575	246	Gareth Evans	1866	M 40	GBR	00:24:12	04:05:05	02:30:40	07:20:50
1955	1579	247	Jason Pite	1984	M 40	GBR	00:19:10	03:45:54	03:00:17	07:22:16
1966	1584	248	Stewart Marrison	1952	M 40	GBR	00:21:35	03:51:11	02:55:47	07:26:12
1975	1589	249	Kevin Jones	1929	M 40	GBR	00:26:46	03:59:17	02:41:53	07:28:17

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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