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Erik Dirdal -
Ironman 70.3 Weymouth 2019

Quick facts

650/574/75All/Gender/AG

M 45Age group

2112Bib number

GBRNationality


19:29	3:02:33	1:54:47	5:28:26

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Compare Erik Dirdal with other athletes!

2112 Dirdal

2211 McIntyre ×

249 Smith ×

2279 Tiplady ×

251 Turner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:29	00:19:29	01:56 min/100m	-01:00 (84.) ●	-00:42 (675.) ●	-00:49 (831.) ●
Transition		00:27:14	00:07:45	-	-00:51 (87.) ●	-00:26 (763.) ●	-00:19 (1005.) ●
Bike	45.5 km	01:53:13	01:25:59	31.75 km/h	-04:11 (88.) ●	-03:44 (621.) ●	-05:07 (695.) ●
Bike	64.5 km	02:33:00	00:39:47	28.66 km/h	-02:12 (86.) ●	-02:35 (635.) ●	-03:20 (706.) ●
Bike	91 km	03:29:47	00:56:47	28 km/h	-02:44 (89.) ●	-03:29 (637.) ●	-04:29 (722.) ●
Bike	91 km	03:29:47	03:02:33	29.91 km/h	-09:07 (87.) ●	-09:48 (587.) ●	-12:56 (658.) ●
Transition		03:33:39	00:03:52	-	-02:08 (35.) ●	-01:52 (332.) ●	-01:46 (471.) ●
Run	3.1 km	03:49:06	00:15:27	04:59 min/km	-00:51 (84.) ●	-00:24 (739.) ●	-00:37 (883.) ●
Run	5.8 km	04:03:23	00:14:17	05:17 min/km	-01:22 (71.) ●	-01:05 (583.) ●	-01:15 (688.) ●
Run	9 km	04:20:12	00:16:49	05:15 min/km	-02:02 (64.) ●	-01:37 (550.) ●	-01:49 (648.) ●
Run	11.7 km	04:35:37	00:15:25	05:42 min/km	-01:22 (76.) ●	-01:02 (627.) ●	-01:10 (764.) ●
Run	15 km	04:53:53	00:18:16	05:32 min/km	-01:51 (73.) ●	-01:24 (601.) ●	-01:31 (731.) ●
Run	17.7 km	05:10:13	00:16:20	06:02 min/km	-01:21 (89.) ●	-00:56 (676.) ●	-01:00 (839.) ●
Run	20.9 km	05:28:06	00:17:53	05:35 min/km	-02:24 (62.) ●	-01:52 (521.) ●	-01:57 (629.) ●
Run	21.1 km	05:28:26	00:00:20	01:39 min/km	-00:01 (126.) ●	+00:01 (1155.) ●	+00:01 (1451.) ●
Run	21.1 km	05:28:26	01:54:47	05:26 min/km	-11:14 (69.) ●	-08:19 (598.) ●	-09:18 (716.) ●
Total	113.1 km	05:28:26	05:28:26	20.66 km/h	-24:20 (75.) ●	-21:07 (574.) ●	-25:08 (650.) ●

Ovr	Gen	Div	Name	#	AG
624	553	70	Paul Forty	2131	M 45	GBR	00:18:53	03:15:28	01:39:09	05:26:39
629	556	71	David Bowry	2084	M 45	GBR	00:18:46	03:01:44	01:55:42	05:26:50
631	558	72	Gavin Edmonds	2120	M 45	GBR	00:20:54	03:11:43	01:37:04	05:27:01
639	564	73	Donald McIntyre	2211	M 45	GBR	00:18:05	03:01:05	01:55:39	05:27:50
649	573	74	Richard Smith	249	M 45	GBR	00:21:19	03:10:47	01:45:08	05:28:22
650	574	75	Erik Dirdal	2112	M 45	GBR	00:19:29	03:02:33	01:54:47	05:28:26
654	577	76	Marc Tiplady	2279	M 45	GBR	00:17:07	02:54:09	02:04:33	05:28:51
668	589	77	Nigel Turner	251	M 45	GBR	00:17:17	03:00:59	02:01:21	05:29:49
671	591	78	Simon Webb	2295	M 45	GBR	00:18:41	03:00:39	01:56:21	05:29:56
676	596	79	Steven Jones	247	M 45	GBR	00:19:32	02:58:30	01:55:57	05:30:14

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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