Andrew Dow -
Ironman 70.3 Weymouth 2019
Quick facts
470/417/51All/Gender/AG
M 45Age group
2115Bib number
GBRNationality
17:14 | 2:51:57 | 1:53:42 | 5:15:57 |
Compare Andrew Dow with other athletes!
2115 Dow
2247 Rogerson ×
170 Jones ×
2309 Young ×
2088 Brodie ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:14 | 00:17:14 | 01:43 min/100m | -03:15 (24.) ● | -02:57 (231.) ● | -03:04 (277.) ● |
Transition | 00:26:18 | 00:09:04 | - | +00:28 (142.) ● | +00:53 (1111.) ● | +01:00 (1416.) ● | |
Bike | 45.5 km | 01:49:15 | 01:22:57 | 32.91 km/h | -07:13 (55.) ● | -06:46 (427.) ● | -08:09 (471.) ● |
Bike | 64.5 km | 02:27:14 | 00:37:59 | 30.01 km/h | -04:00 (49.) ● | -04:23 (420.) ● | -05:08 (461.) ● |
Bike | 91 km | 03:18:15 | 00:51:01 | 31.17 km/h | -08:30 (32.) ● | -09:15 (228.) ● | -10:15 (248.) ● |
Bike | 91 km | 03:18:15 | 02:51:57 | 31.75 km/h | -19:43 (41.) ● | -20:24 (315.) ● | -23:32 (347.) ● |
Transition | 03:22:15 | 00:04:00 | - | -02:00 (39.) ● | -01:44 (375.) ● | -01:38 (520.) ● | |
Run | 3.1 km | 03:37:10 | 00:14:55 | 04:48 min/km | -01:23 (73.) ● | -00:56 (622.) ● | -01:09 (731.) ● |
Run | 5.8 km | 03:51:12 | 00:14:02 | 05:11 min/km | -01:37 (60.) ● | -01:20 (529.) ● | -01:30 (616.) ● |
Run | 9 km | 04:08:04 | 00:16:52 | 05:16 min/km | -01:59 (67.) ● | -01:34 (560.) ● | -01:46 (659.) ● |
Run | 11.7 km | 04:23:02 | 00:14:58 | 05:32 min/km | -01:49 (63.) ● | -01:29 (528.) ● | -01:37 (630.) ● |
Run | 15 km | 04:42:26 | 00:19:24 | 05:52 min/km | -00:43 (102.) ● | -00:16 (796.) ● | -00:23 (980.) ● |
Run | 17.7 km | 04:57:45 | 00:15:19 | 05:40 min/km | -02:22 (57.) ● | -01:57 (461.) ● | -02:01 (556.) ● |
Run | 20.9 km | 05:15:38 | 00:17:53 | 05:35 min/km | -02:24 (63.) ● | -01:52 (522.) ● | -01:57 (630.) ● |
Run | 21.1 km | 05:15:57 | 00:00:19 | 01:34 min/km | -00:02 (104.) ● | ±00:00 (990.) ● | ±00:00 (1248.) ● |
Run | 21.1 km | 05:15:57 | 01:53:42 | 05:23 min/km | -12:19 (66.) ● | -09:24 (559.) ● | -10:23 (668.) ● |
Total | 113.1 km | 05:15:57 | 05:15:57 | 21.48 km/h | -36:49 (51.) ● | -33:36 (417.) ● | -37:37 (470.) ● |