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Michael Exon -
Ironman 70.3 Weymouth 2019

Quick facts

1498/1247/173All/Gender/AG

M 45Age group

2126Bib number

GBRNationality


21:33	3:20:54	2:19:19	6:25:02

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Compare Michael Exon with other athletes!

2126 Exon

2630 Vane ×

2264 Squibb ×

2232 Phillips ×

2101 Cook ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:33	00:21:33	02:09 min/100m	+01:04 (155.) ●	+01:22 (1138.) ●	+01:15 (1397.) ●
Transition		00:36:29	00:14:56	-	+06:20 (222.) ●	+06:45 (1586.) ●	+06:52 (2008.) ●
Bike	45.5 km	02:09:40	01:33:11	29.3 km/h	+03:01 (149.) ●	+03:28 (1084.) ●	+02:05 (1274.) ●
Bike	64.5 km	02:52:46	00:43:06	26.45 km/h	+01:07 (147.) ●	+00:44 (1011.) ●	-00:01 (1182.) ●
Bike	91 km	03:57:23	01:04:37	24.61 km/h	+05:06 (169.) ●	+04:21 (1158.) ●	+03:21 (1378.) ●
Bike	91 km	03:57:23	03:20:54	27.18 km/h	+09:14 (159.) ●	+08:33 (1085.) ●	+05:25 (1274.) ●
Transition		04:05:43	00:08:20	-	+02:20 (185.) ●	+02:36 (1397.) ●	+02:42 (1773.) ●
Run	3.1 km	04:24:53	00:19:10	06:10 min/km	+02:52 (196.) ●	+03:19 (1442.) ●	+03:06 (1788.) ●
Run	5.8 km	04:42:51	00:17:58	06:39 min/km	+02:19 (186.) ●	+02:36 (1362.) ●	+02:26 (1688.) ●
Run	9 km	05:04:08	00:21:17	06:39 min/km	+02:26 (175.) ●	+02:51 (1300.) ●	+02:39 (1608.) ●
Run	11.7 km	05:23:32	00:19:24	07:11 min/km	+02:37 (183.) ●	+02:57 (1346.) ●	+02:49 (1686.) ●
Run	15 km	05:45:46	00:22:14	06:44 min/km	+02:07 (169.) ●	+02:34 (1222.) ●	+02:27 (1526.) ●
Run	17.7 km	06:05:06	00:19:20	07:09 min/km	+01:39 (164.) ●	+02:04 (1216.) ●	+02:00 (1526.) ●
Run	20.9 km	06:24:41	00:19:35	06:07 min/km	-00:42 (113.) ●	-00:10 (848.) ●	-00:15 (1048.) ●
Run	21.1 km	06:25:02	00:00:21	01:44 min/km	±00:00 (152.) ●	+00:02 (1278.) ●	+00:02 (1617.) ●
Run	21.1 km	06:25:02	02:19:19	06:36 min/km	+13:18 (171.) ●	+16:13 (1254.) ●	+15:14 (1554.) ●
Total	113.1 km	06:25:02	06:25:02	17.62 km/h	+32:16 (173.) ●	+35:29 (1247.) ●	+31:28 (1498.) ●

Ovr	Gen	Div	Name	#	AG
1478	1234	168	Paul McPhee	2214	M 45	GBR	00:20:54	03:19:51	02:29:13	06:23:21
1481	1236	169	Paul Pomeroy	290	M 45	GBR	00:19:53	03:17:20	02:33:03	06:23:40
1485	1238	170	Denis Griffin	2146	M 45	IRL	00:21:59	03:18:58	02:25:35	06:24:09
1488	1240	171	Alex Vane	2630	M 45	GBR	00:19:57	03:44:39	02:03:57	06:24:18
1497	1246	172	Robert Squibb	2264	M 45	GBR	00:16:53	03:34:05	02:14:49	06:25:00
1498	1247	173	Michael Exon	2126	M 45	GBR	00:21:33	03:20:54	02:19:19	06:25:02
1518	1264	174	Julian Phillips	2232	M 45	GBR	00:24:31	03:36:39	02:10:12	06:26:40
1527	1268	175	Robert Cook	2101	M 45	GBR	00:19:46	03:33:39	02:17:22	06:27:13
1532	1271	176	Lee Mullett	2218	M 45	GBR	00:23:02	03:37:11	02:10:13	06:27:36
1553	1288	177	Andrew Rickard	2243	M 45	GBR	00:21:10	03:06:59	02:43:09	06:29:54

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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