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Denis Griffin -
Ironman 70.3 Weymouth 2019

Quick facts

1485/1238/170All/Gender/AG

M 45Age group

2146Bib number

IRLNationality


21:59	3:18:58	2:25:35	6:24:09

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Compare Denis Griffin with other athletes!

2146 Griffin

2214 McPhee ×

290 Pomeroy ×

2630 Vane ×

2264 Squibb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:59	00:21:59	02:11 min/100m	+01:30 (168.) ●	+01:48 (1215.) ●	+01:41 (1496.) ●
Transition		00:32:11	00:10:12	-	+01:36 (176.) ●	+02:01 (1315.) ●	+02:08 (1670.) ●
Bike	45.5 km	02:05:09	01:32:58	29.37 km/h	+02:48 (147.) ●	+03:15 (1074.) ●	+01:52 (1261.) ●
Bike	64.5 km	02:48:13	00:43:04	26.47 km/h	+01:05 (145.) ●	+00:42 (1007.) ●	-00:03 (1178.) ●
Bike	91 km	03:51:09	01:02:56	25.26 km/h	+03:25 (158.) ●	+02:40 (1065.) ●	+01:40 (1255.) ●
Bike	91 km	03:51:09	03:18:58	27.44 km/h	+07:18 (146.) ●	+06:37 (1038.) ●	+03:29 (1214.) ●
Transition		03:58:34	00:07:25	-	+01:25 (164.) ●	+01:41 (1278.) ●	+01:47 (1627.) ●
Run	3.1 km	04:16:14	00:17:40	05:41 min/km	+01:22 (170.) ●	+01:49 (1263.) ●	+01:36 (1549.) ●
Run	5.8 km	04:33:17	00:17:03	06:18 min/km	+01:24 (168.) ●	+01:41 (1224.) ●	+01:31 (1501.) ●
Run	9 km	04:53:26	00:20:09	06:17 min/km	+01:18 (162.) ●	+01:43 (1166.) ●	+01:31 (1426.) ●
Run	11.7 km	05:11:44	00:18:18	06:46 min/km	+01:31 (166.) ●	+01:51 (1203.) ●	+01:43 (1497.) ●
Run	15 km	05:33:59	00:22:15	06:44 min/km	+02:08 (170.) ●	+02:35 (1225.) ●	+02:28 (1530.) ●
Run	17.7 km	05:56:47	00:22:48	08:26 min/km	+05:07 (209.) ●	+05:32 (1526.) ●	+05:28 (1926.) ●
Run	20.9 km	06:23:46	00:26:59	08:25 min/km	+06:42 (208.) ●	+07:14 (1555.) ●	+07:09 (1964.) ●
Run	21.1 km	06:24:09	00:00:23	01:54 min/km	+00:02 (190.) ●	+00:04 (1446.) ●	+00:04 (1837.) ●
Run	21.1 km	06:24:09	02:25:35	06:53 min/km	+19:34 (185.) ●	+22:29 (1373.) ●	+21:30 (1712.) ●
Total	113.1 km	06:24:09	06:24:09	17.66 km/h	+31:23 (170.) ●	+34:36 (1238.) ●	+30:35 (1485.) ●

Ovr	Gen	Div	Name	#	AG
1436	1203	165	Shane Taylor	2272	M 45	GBR	00:22:09	03:15:31	02:23:14	06:19:42
1460	1221	166	Thomas Locker	2199	M 45	AUT	00:19:58	03:12:06	02:28:20	06:21:19
1475	1232	167	Ian Cathcart	2096	M 45	GBR	00:20:43	03:40:42	02:01:11	06:23:02
1478	1234	168	Paul McPhee	2214	M 45	GBR	00:20:54	03:19:51	02:29:13	06:23:21
1481	1236	169	Paul Pomeroy	290	M 45	GBR	00:19:53	03:17:20	02:33:03	06:23:40
1485	1238	170	Denis Griffin	2146	M 45	IRL	00:21:59	03:18:58	02:25:35	06:24:09
1488	1240	171	Alex Vane	2630	M 45	GBR	00:19:57	03:44:39	02:03:57	06:24:18
1497	1246	172	Robert Squibb	2264	M 45	GBR	00:16:53	03:34:05	02:14:49	06:25:00
1498	1247	173	Michael Exon	2126	M 45	GBR	00:21:33	03:20:54	02:19:19	06:25:02
1518	1264	174	Julian Phillips	2232	M 45	GBR	00:24:31	03:36:39	02:10:12	06:26:40

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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