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Simon Hand -
Ironman 70.3 Weymouth 2019
Quick facts
699/609/81All/Gender/AG
M 45Age group
2151Bib number
GBRNationality
20:10 | 3:00:44 | 1:57:38 | 5:31:33 |
Compare Simon Hand with other athletes!
2151 Hand
247 Jones ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:20:10 | 00:20:10 | 02:01 min/100m | -00:19 (110.) ● | -00:01 (850.) ● | -00:08 (1042.) ● |
Transition | 00:28:59 | 00:08:49 | - | +00:13 (127.) ● | +00:38 (1047.) ● | +00:45 (1344.) ● | |
Bike | 45.5 km | 01:52:57 | 01:23:58 | 32.51 km/h | -06:12 (67.) ● | -05:45 (506.) ● | -07:08 (559.) ● |
Bike | 64.5 km | 02:32:01 | 00:39:04 | 29.18 km/h | -02:55 (71.) ● | -03:18 (547.) ● | -04:03 (606.) ● |
Bike | 91 km | 03:29:43 | 00:57:42 | 27.56 km/h | -01:49 (98.) ● | -02:34 (697.) ● | -03:34 (800.) ● |
Bike | 91 km | 03:29:43 | 03:00:44 | 30.21 km/h | -10:56 (75.) ● | -11:37 (547.) ● | -14:45 (609.) ● |
Transition | 03:33:55 | 00:04:12 | - | -01:48 (52.) ● | -01:32 (441.) ● | -01:26 (600.) ● | |
Run | 3.1 km | 03:48:38 | 00:14:43 | 04:44 min/km | -01:35 (67.) ● | -01:08 (565.) ● | -01:21 (661.) ● |
Run | 5.8 km | 04:03:01 | 00:14:23 | 05:19 min/km | -01:16 (77.) ● | -00:59 (612.) ● | -01:09 (721.) ● |
Run | 9 km | 04:20:32 | 00:17:31 | 05:28 min/km | -01:20 (87.) ● | -00:55 (683.) ● | -01:07 (821.) ● |
Run | 11.7 km | 04:36:54 | 00:16:22 | 06:03 min/km | -00:25 (116.) ● | -00:05 (852.) ● | -00:13 (1051.) ● |
Run | 15 km | 04:55:19 | 00:18:25 | 05:34 min/km | -01:42 (79.) ● | -01:15 (628.) ● | -01:22 (765.) ● |
Run | 17.7 km | 05:11:53 | 00:16:34 | 06:08 min/km | -01:07 (93.) ● | -00:42 (718.) ● | -00:46 (887.) ● |
Run | 20.9 km | 05:31:14 | 00:19:21 | 06:02 min/km | -00:56 (105.) ● | -00:24 (811.) ● | -00:29 (998.) ● |
Run | 21.1 km | 05:31:33 | 00:00:19 | 01:34 min/km | -00:02 (109.) ● | ±00:00 (995.) ● | ±00:00 (1253.) ● |
Run | 21.1 km | 05:31:33 | 01:57:38 | 05:34 min/km | -08:23 (85.) ● | -05:28 (686.) ● | -06:27 (836.) ● |
Total | 113.1 km | 05:31:33 | 05:31:33 | 20.47 km/h | -21:13 (81.) ● | -18:00 (609.) ● | -22:01 (699.) ● |
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