John Lamb -
Ironman 70.3 Weymouth 2019
Quick facts
727/628/86All/Gender/AG
M 45Age group
2192Bib number
GBRNationality
22:27 | 2:49:37 | 2:06:37 | 5:33:38 |
Compare John Lamb with other athletes!
2192 Lamb
2300 Williamson ×
2159 Hobson ×
2254 Seagreen ×
2268 Stubbs ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:22:27 | 00:22:27 | 02:14 min/100m | +01:58 (176.) ● | +02:16 (1286.) ● | +02:09 (1585.) ● |
Transition | 00:31:26 | 00:08:59 | - | +00:23 (136.) ● | +00:48 (1092.) ● | +00:55 (1394.) ● | |
Bike | 45.5 km | 01:52:28 | 01:21:02 | 33.69 km/h | -09:08 (40.) ● | -08:41 (310.) ● | -10:04 (335.) ● |
Bike | 64.5 km | 02:30:03 | 00:37:35 | 30.33 km/h | -04:24 (45.) ● | -04:47 (378.) ● | -05:32 (413.) ● |
Bike | 91 km | 03:21:03 | 00:51:00 | 31.18 km/h | -08:31 (31.) ● | -09:16 (227.) ● | -10:16 (247.) ● |
Bike | 91 km | 03:21:03 | 02:49:37 | 32.19 km/h | -22:03 (36.) ● | -22:44 (260.) ● | -25:52 (287.) ● |
Transition | 03:27:01 | 00:05:58 | - | -00:02 (119.) ● | +00:14 (961.) ● | +00:20 (1248.) ● | |
Run | 3.1 km | 03:41:57 | 00:14:56 | 04:49 min/km | -01:22 (74.) ● | -00:55 (627.) ● | -01:08 (737.) ● |
Run | 5.8 km | 03:55:41 | 00:13:44 | 05:05 min/km | -01:55 (51.) ● | -01:38 (458.) ● | -01:48 (530.) ● |
Run | 9 km | 04:13:56 | 00:18:15 | 05:42 min/km | -00:36 (114.) ● | -00:11 (837.) ● | -00:23 (1020.) ● |
Run | 11.7 km | 04:31:54 | 00:17:58 | 06:39 min/km | +01:11 (161.) ● | +01:31 (1156.) ● | +01:23 (1429.) ● |
Run | 15 km | 04:55:12 | 00:23:18 | 07:03 min/km | +03:11 (183.) ● | +03:38 (1339.) ● | +03:31 (1677.) ● |
Run | 17.7 km | 05:15:16 | 00:20:04 | 07:25 min/km | +02:23 (176.) ● | +02:48 (1313.) ● | +02:44 (1651.) ● |
Run | 20.9 km | 05:33:21 | 00:18:05 | 05:39 min/km | -02:12 (73.) ● | -01:40 (568.) ● | -01:45 (688.) ● |
Run | 21.1 km | 05:33:38 | 00:00:17 | 01:24 min/km | -00:04 (49.) ● | -00:02 (587.) ● | -00:02 (731.) ● |
Run | 21.1 km | 05:33:38 | 02:06:37 | 06:00 min/km | +00:36 (130.) ● | +03:31 (953.) ● | +02:32 (1172.) ● |
Total | 113.1 km | 05:33:38 | 05:33:38 | 20.34 km/h | -19:08 (86.) ● | -15:55 (628.) ● | -19:56 (727.) ● |