Mark Nicol -
Ironman 70.3 Weymouth 2019
Quick facts
584/518/64All/Gender/AG
M 45Age group
2223Bib number
GBRNationality
17:21 | 2:54:59 | 1:58:58 | 5:24:29 |
Compare Mark Nicol with other athletes!
2223 Nicol
250 Sweet ×
2196 Lett ×
2077 Bishop ×
2090 Buchanan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:21 | 00:17:21 | 01:44 min/100m | -03:08 (29.) ● | -02:50 (250.) ● | -02:57 (302.) ● |
Transition | 00:23:53 | 00:06:32 | - | -02:04 (41.) ● | -01:39 (410.) ● | -01:32 (559.) ● | |
Bike | 45.5 km | 01:48:02 | 01:24:09 | 32.44 km/h | -06:01 (73.) ● | -05:34 (525.) ● | -06:57 (580.) ● |
Bike | 64.5 km | 02:26:16 | 00:38:14 | 29.82 km/h | -03:45 (55.) ● | -04:08 (449.) ● | -04:53 (491.) ● |
Bike | 91 km | 03:18:52 | 00:52:36 | 30.23 km/h | -06:55 (47.) ● | -07:40 (332.) ● | -08:40 (362.) ● |
Bike | 91 km | 03:18:52 | 02:54:59 | 31.2 km/h | -16:41 (54.) ● | -17:22 (394.) ● | -20:30 (434.) ● |
Transition | 03:25:31 | 00:06:39 | - | +00:39 (147.) ● | +00:55 (1137.) ● | +01:01 (1455.) ● | |
Run | 3.1 km | 03:40:55 | 00:15:24 | 04:58 min/km | -00:54 (80.) ● | -00:27 (724.) ● | -00:40 (862.) ● |
Run | 5.8 km | 03:55:39 | 00:14:44 | 05:27 min/km | -00:55 (87.) ● | -00:38 (692.) ● | -00:48 (830.) ● |
Run | 9 km | 04:12:45 | 00:17:06 | 05:20 min/km | -01:45 (73.) ● | -01:20 (606.) ● | -01:32 (717.) ● |
Run | 11.7 km | 04:28:01 | 00:15:16 | 05:39 min/km | -01:31 (70.) ● | -01:11 (591.) ● | -01:19 (711.) ● |
Run | 15 km | 04:47:13 | 00:19:12 | 05:49 min/km | -00:55 (97.) ● | -00:28 (767.) ● | -00:35 (950.) ● |
Run | 17.7 km | 05:05:00 | 00:17:47 | 06:35 min/km | +00:06 (128.) ● | +00:31 (950.) ● | +00:27 (1185.) ● |
Run | 20.9 km | 05:24:11 | 00:19:11 | 05:59 min/km | -01:06 (98.) ● | -00:34 (783.) ● | -00:39 (963.) ● |
Run | 21.1 km | 05:24:29 | 00:00:18 | 01:29 min/km | -00:03 (83.) ● | -00:01 (805.) ● | -00:01 (1007.) ● |
Run | 21.1 km | 05:24:29 | 01:58:58 | 05:38 min/km | -07:03 (92.) ● | -04:08 (719.) ● | -05:07 (882.) ● |
Total | 113.1 km | 05:24:29 | 05:24:29 | 20.91 km/h | -28:17 (64.) ● | -25:04 (518.) ● | -29:05 (584.) ● |